Shake and Bake

Workouts

Thursday 9/30/21 @ 11:6 PM
βœ…
132kj
72rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Friday 12/3/21 @ 8:33 PM
88kj
68rpm
37%
13mph
Sunday 8/29/21 @ 8:16 PM
βœ…
159kj
74rpm
46%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 12/2/21 @ 2:43 PM
91kj
75rpm
36%
14mph
Saturday 8/14/21 @ 4:8 PM
βœ…
137kj
72rpm
44%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 6/23/21 @ 6:10 PM
95kj
76rpm
36%
14mph
Wednesday 2/17/21 @ 12:21 AM
βœ…
226kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 5:18 PM
122kj
76rpm
34%
13mph
Sunday 11/1/20 @ 6:55 PM
βœ…
193kj
76rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/21/20 @ 5:19 PM
142kj
73rpm
37%
14mph
Wednesday 7/15/20 @ 11:25 PM
βœ…
246kj
73rpm
48%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:32 PM
155kj
75rpm
39%
15mph
Saturday 4/13/19 @ 8:41 PM
βœ…
220kj
73rpm
45%
17mph
30 min Show Up Ride
Cody Rigsby
Friday 4/24/20 @ 5:42 PM
137kj
65rpm
40%
14mph
Sunday 5/12/19 @ 3:21 PM
βœ…
229kj
75rpm
45%
17mph
30 min Show Up Ride
Cody Rigsby
Tuesday 4/14/20 @ 5:4 PM
142kj
70rpm
38%
14mph
Monday 3/30/20 @ 7:0 PM
βœ…
142kj
77rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 7:26 PM
103kj
67rpm
41%
15mph
Sunday 3/15/20 @ 10:20 PM
βœ…
251kj
82rpm
43%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 132 kj
Thursday 9/30/21
88 kj
Friday 12/3/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 159 kj
Sunday 8/29/21
91 kj
Thursday 12/2/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 137 kj
Saturday 8/14/21
95 kj
Wednesday 6/23/21
30 min Pop Ride
Cody Rigsby
βœ… 226 kj
Wednesday 2/17/21
122 kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
βœ… 193 kj
Sunday 11/1/20
142 kj
Wednesday 10/21/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 246 kj
Wednesday 7/15/20
155 kj
Wednesday 7/15/20
30 min Show Up Ride
Cody Rigsby
βœ… 220 kj
Saturday 4/13/19
137 kj
Friday 4/24/20
30 min Show Up Ride
Cody Rigsby
βœ… 229 kj
Sunday 5/12/19
142 kj
Tuesday 4/14/20
20 min Pop Ride
Cody Rigsby
βœ… 142 kj
Monday 3/30/20
103 kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 251 kj
Sunday 3/15/20
122 kj
Tuesday 3/17/20