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Shake and Bake
allyp613
GA
17
Beat geminisister609
VS
geminisister609
♊️👯💕
192 🔥
Beat allyp613
Workouts
Next Workouts
Saturday 11/18/23 @ 2:40 PM
267
kj
74
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/18/24 @ 1:6 PM
✅
337
kj
75
rpm
44
%
18
mph
Saturday 1/27/24 @ 8:43 PM
479
kj
70
rpm
43
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/27/24 @ 3:54 PM
✅
557
kj
74
rpm
44
%
18
mph
Saturday 12/9/23 @ 6:40 PM
395
kj
73
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 11/10/23 @ 2:0 PM
✅
438
kj
76
rpm
43
%
18
mph
Tuesday 10/31/23 @ 12:48 PM
171
kj
75
rpm
38
%
15
mph
30 min Halloween Ride
Ally Love
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Tuesday 10/31/23 @ 12:57 PM
✅
214
kj
74
rpm
43
%
17
mph
Monday 3/1/21 @ 10:19 PM
261
kj
79
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/8/23 @ 12:29 PM
✅
344
kj
73
rpm
44
%
17
mph
Monday 1/2/23 @ 5:15 PM
140
kj
73
rpm
36
%
14
mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
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Thursday 12/29/22 @ 1:31 PM
✅
233
kj
77
rpm
44
%
18
mph
Friday 5/21/21 @ 8:53 AM
169
kj
79
rpm
37
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/20/21 @ 12:5 PM
✅
179
kj
93
rpm
35
%
16
mph
Friday 4/9/21 @ 3:8 PM
✅
189
kj
73
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Share
Wednesday 4/14/21 @ 12:9 PM
158
kj
59
rpm
45
%
15
mph
Saturday 4/10/21 @ 4:56 PM
160
kj
74
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/7/21 @ 12:27 PM
✅
169
kj
65
rpm
44
%
16
mph
Thursday 1/21/21 @ 9:49 AM
✅
232
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 1:20 PM
142
kj
70
rpm
42
%
16
mph
Next Workouts
allyp613
GA
17
Beat geminisister609
VS
geminisister609
♊️👯💕
192 🔥
Beat allyp613
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Saturday 11/18/23
✅
337
kj
Monday 3/18/24
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
479
kj
Saturday 1/27/24
✅
557
kj
Saturday 1/27/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
395
kj
Saturday 12/9/23
✅
438
kj
Friday 11/10/23
30 min Halloween Ride
Ally Love
View Class
Share
171
kj
Tuesday 10/31/23
✅
214
kj
Tuesday 10/31/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
261
kj
Monday 3/1/21
✅
344
kj
Monday 5/8/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
Share
140
kj
Monday 1/2/23
✅
233
kj
Thursday 12/29/22
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
169
kj
Friday 5/21/21
✅
179
kj
Thursday 5/20/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
189
kj
Friday 4/9/21
158
kj
Wednesday 4/14/21
30 min Pop Ride
Cody Rigsby
View Class
Share
160
kj
Saturday 4/10/21
✅
169
kj
Wednesday 4/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
232
kj
Thursday 1/21/21
142
kj
Thursday 2/6/20
Next Workouts