Shake and Bake
Workouts
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Tuesday 10/22/19 @ 9:39 PM
✅
kj
rpm
%
0mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Thursday 11/19/20 @ 10:53 PM
✅
188kj
71rpm
44%
16mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 8:14 PM
✅
156kj
73rpm
40%
15mph
Monday 7/27/20 @ 5:0 PM
✅
232kj
77rpm
53%
21mph
Thursday 3/12/20 @ 10:35 AM
79kj
61rpm
40%
13mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 9:14 PM
✅
246kj
75rpm
40%
15mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 9:45 PM
✅
154kj
81rpm
37%
15mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 11:22 AM
✅
139kj
67rpm
41%
14mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Sunday 1/5/20 @ 11:46 PM
✅
179kj
74rpm
42%
16mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 11:53 PM
✅
kj
rpm
%
0mph
Monday 1/28/19 @ 1:9 AM
kj
rpm
%
0mph
Thursday 1/31/19 @ 2:8 PM
✅
kj
rpm
%
0mph