Shake and Bake

Workouts

Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
30 min Epic Sing-Along Ride
Jenn Sherman
Thursday 11/16/23 @ 4:55 PM
✅
149kj
80rpm
35%
15mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
30 min Pitbull Ride
Ally Love
Tuesday 5/9/23 @ 9:55 PM
✅
205kj
70rpm
45%
17mph
Thursday 3/23/23 @ 2:54 PM
0kj
0rpm
63%
0mph
30 min Broadway Ride
Robin Arzón
Friday 3/24/23 @ 4:16 PM
✅
176kj
79rpm
39%
16mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
30 min Post Malone Ride
Ally Love
Saturday 1/30/21 @ 5:1 PM
✅
332kj
161rpm
0%
0mph
Thursday 12/2/21 @ 4:55 PM
kj
rpm
%
0mph
45 min Broadway Ride
Ally Love
Friday 12/3/21 @ 5:6 PM
✅
298kj
81rpm
40%
17mph
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:56 PM
✅
324kj
162rpm
0%
0mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Friday 5/21/21 @ 1:2 PM
✅
220kj
85rpm
40%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 4/21/21 @ 4:14 PM
✅
218kj
80rpm
42%
17mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Saturday 2/13/21 @ 5:0 PM
✅
338kj
162rpm
0%
0mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
20 min BHM: Broadway Ride
Ally Love
Monday 2/8/21 @ 4:3 PM
✅
220kj
160rpm
0%
0mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
148 kj
Sunday 11/12/23
✅ 149 kj
Thursday 11/16/23
30 min Pitbull Ride
Ally Love
kj
Thursday 10/10/19
✅ 205 kj
Tuesday 5/9/23
30 min Broadway Ride
Robin Arzón
0 kj
Thursday 3/23/23
✅ 176 kj
Friday 3/24/23
30 min Post Malone Ride
Ally Love
kj
Thursday 8/18/22
✅ 332 kj
Saturday 1/30/21
45 min Broadway Ride
Ally Love
kj
Thursday 12/2/21
✅ 298 kj
Friday 12/3/21
30 min Sundays with Love
Ally Love
0 kj
Monday 2/1/21
✅ 324 kj
Sunday 1/31/21
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 220 kj
Friday 5/21/21
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 218 kj
Wednesday 4/21/21
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
✅ 338 kj
Saturday 2/13/21
20 min BHM: Broadway Ride
Ally Love
kj
Monday 2/8/21
✅ 220 kj
Monday 2/8/21