Shake and Bake

Workouts

Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:25 PM
βœ…
687kj
83rpm
66%
27mph
Wednesday 7/29/20 @ 10:36 PM
220kj
79rpm
50%
20mph
20 min Hip Hop Ride
Kendall Toole
Monday 8/3/20 @ 10:37 PM
βœ…
345kj
88rpm
55%
24mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 11:40 AM
βœ…
kj
rpm
%
0mph
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 10:58 PM
βœ…
639kj
83rpm
63%
27mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:58 PM
βœ…
843kj
76rpm
64%
25mph
Saturday 3/30/19 @ 7:41 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Ally Love
Sunday 7/21/19 @ 11:58 AM
βœ…
206kj
87rpm
60%
26mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
30 min Cher Ride
Ally Love
Monday 6/24/19 @ 10:27 PM
βœ…
446kj
84rpm
55%
23mph
Sunday 3/3/19 @ 2:52 PM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Thursday 2/28/19 @ 11:45 PM
βœ…
225kj
70rpm
48%
18mph
Thursday 8/2/18 @ 6:4 PM
0kj
0rpm
0%
0mph
30 min 80s Pop Ride
Ally Love
Monday 8/6/18 @ 10:27 PM
βœ…
161kj
73rpm
40%
15mph
Sunday 12/10/17 @ 5:33 PM
kj
rpm
%
0mph
45 min Low Impact Ride
Ally Love
Saturday 12/16/17 @ 2:2 PM
βœ…
281kj
82rpm
39%
16mph

Workouts

30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
βœ… 687 kj
Wednesday 8/12/20
20 min Hip Hop Ride
Kendall Toole
220 kj
Wednesday 7/29/20
βœ… 345 kj
Monday 8/3/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
βœ… kj
Saturday 7/18/20
30 min Jess King Experience: From Home
Jess King
0 kj
Tuesday 6/30/20
βœ… 639 kj
Tuesday 6/30/20
45 min Together We Ride
Robin ArzΓ³n
kj
Saturday 3/28/20
βœ… 843 kj
Saturday 3/28/20
10 min Low Impact Ride
Ally Love
kj
Saturday 3/30/19
βœ… 206 kj
Sunday 7/21/19
30 min Cher Ride
Ally Love
kj
Friday 6/14/19
βœ… 446 kj
Monday 6/24/19
30 min Pop Ride
Ally Love
kj
Sunday 3/3/19
βœ… 225 kj
Thursday 2/28/19
30 min 80s Pop Ride
Ally Love
0 kj
Thursday 8/2/18
βœ… 161 kj
Monday 8/6/18
45 min Low Impact Ride
Ally Love
kj
Sunday 12/10/17
βœ… 281 kj
Saturday 12/16/17