Shake and Bake
Workouts
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Thursday 1/5/23 @ 11:56 PM
✅
142kj
67rpm
41%
15mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Wednesday 7/1/20 @ 9:58 PM
203kj
65rpm
47%
16mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:27 AM
✅
236kj
73rpm
46%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 11:51 PM
✅
222kj
73rpm
46%
17mph
Wednesday 10/7/20 @ 1:22 PM
✅
186kj
84rpm
45%
19mph
Monday 11/2/20 @ 1:40 PM
126kj
74rpm
42%
16mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 5:37 PM
✅
179kj
68rpm
43%
15mph
Monday 4/20/20 @ 4:0 PM
✅
288kj
78rpm
48%
19mph
Friday 8/14/20 @ 4:0 PM
253kj
74rpm
48%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 7:49 PM
162kj
71rpm
40%
15mph
Tuesday 2/11/20 @ 6:52 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 10:59 PM
✅
147kj
64rpm
41%
14mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 12:2 AM
✅
142kj
64rpm
41%
14mph
Workouts
kj
Tuesday 11/10/20
162
kj
Wednesday 4/22/20