Shake and Bake
Workouts
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 6:1 PM
✅
379kj
84rpm
51%
22mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 9:13 PM
✅
458kj
90rpm
44%
20mph
Tuesday 5/5/20 @ 10:6 AM
506kj
89rpm
46%
21mph
Tuesday 5/5/20 @ 10:12 AM
✅
525kj
85rpm
48%
21mph
Tuesday 4/21/20 @ 10:9 AM
471kj
83rpm
47%
20mph
Tuesday 2/11/20 @ 10:56 AM
✅
509kj
86rpm
47%
20mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 5:18 PM
✅
501kj
84rpm
48%
21mph
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 10:8 AM
✅
480kj
77rpm
51%
21mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 11:31 AM
✅
318kj
89rpm
45%
20mph
Tuesday 7/30/19 @ 2:2 AM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 9:56 AM
✅
491kj
81rpm
48%
20mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Friday 6/21/19 @ 12:0 PM
✅
538kj
80rpm
52%
21mph
Tuesday 2/19/19 @ 4:4 PM
kj
rpm
%
0mph
Tuesday 2/19/19 @ 11:0 AM
✅
455kj
79rpm
48%
20mph