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Shake and Bake
allymisslove
BOSS UP
10
Beat floridatude45
VS
floridatude45
π΄ Boca Raton π΄
54 π₯
Beat allymisslove
Workouts
Next Workouts
Sunday 1/15/23 @ 7:14 PM
kj
rpm
%
0
mph
45 min 2000s Pop Ride
Ally Love
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Tuesday 1/17/23 @ 2:5 PM
β
574
kj
85
rpm
50
%
22
mph
Thursday 2/24/22 @ 3:13 PM
kj
rpm
%
0
mph
30 min Country Ride
Ally Love
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Monday 2/28/22 @ 2:59 PM
β
345
kj
78
rpm
52
%
21
mph
Wednesday 9/9/20 @ 4:30 PM
216
kj
80
rpm
50
%
20
mph
20 min 80s Ride
Ally Love
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Share
Thursday 9/3/20 @ 1:35 PM
β
220
kj
80
rpm
50
%
20
mph
Friday 8/7/20 @ 4:55 PM
β
270
kj
82
rpm
45
%
19
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Wednesday 2/26/20 @ 7:47 PM
235
kj
78
rpm
44
%
18
mph
Saturday 7/25/20 @ 10:51 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Wednesday 9/4/19 @ 10:59 AM
β
229
kj
64
rpm
41
%
14
mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Tuesday 3/17/20 @ 5:30 PM
β
253
kj
84
rpm
43
%
18
mph
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0
mph
20 min Feel Good Ride
Ally Love
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Tuesday 2/4/20 @ 3:33 PM
β
185
kj
75
rpm
49
%
19
mph
Monday 1/6/20 @ 4:53 PM
kj
rpm
%
0
mph
45 min HIIT & Hills Ride
Ally Love
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Wednesday 1/8/20 @ 2:43 PM
β
457
kj
77
rpm
49
%
20
mph
Sunday 12/8/19 @ 4:49 PM
0
kj
0
rpm
0
%
0
mph
45 min Sundays with Love
Ally Love
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Share
Sunday 12/8/19 @ 11:58 PM
β
492
kj
77
rpm
51
%
20
mph
Tuesday 10/22/19 @ 1:52 AM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Tuesday 10/22/19 @ 1:48 PM
β
262
kj
63
rpm
42
%
14
mph
Next Workouts
allymisslove
BOSS UP
10
Beat floridatude45
VS
floridatude45
π΄ Boca Raton π΄
54 π₯
Beat allymisslove
Workouts
Next Workouts
45 min 2000s Pop Ride
Ally Love
View Class
Share
kj
Sunday 1/15/23
β
574
kj
Tuesday 1/17/23
30 min Country Ride
Ally Love
View Class
Share
kj
Thursday 2/24/22
β
345
kj
Monday 2/28/22
20 min 80s Ride
Ally Love
View Class
Share
216
kj
Wednesday 9/9/20
β
220
kj
Thursday 9/3/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
270
kj
Friday 8/7/20
235
kj
Wednesday 2/26/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
kj
Saturday 7/25/20
β
229
kj
Wednesday 9/4/19
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
kj
Sunday 3/15/20
β
253
kj
Tuesday 3/17/20
20 min Feel Good Ride
Ally Love
View Class
Share
kj
Wednesday 1/29/20
β
185
kj
Tuesday 2/4/20
45 min HIIT & Hills Ride
Ally Love
View Class
Share
kj
Monday 1/6/20
β
457
kj
Wednesday 1/8/20
45 min Sundays with Love
Ally Love
View Class
Share
0
kj
Sunday 12/8/19
β
492
kj
Sunday 12/8/19
45 min Intervals & Arms Ride
Ally Love
View Class
Share
kj
Tuesday 10/22/19
β
262
kj
Tuesday 10/22/19
Next Workouts