Shake and Bake
VS
Workouts
Sunday 8/13/23 @ 5:53 PM
kj
rpm
%
0mph
Sunday 9/3/23 @ 12:48 PM
✅
314kj
85rpm
46%
20mph
Tuesday 2/28/23 @ 2:0 PM
kj
rpm
%
0mph
Thursday 3/2/23 @ 1:34 PM
✅
277kj
81rpm
45%
19mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Friday 12/2/22 @ 1:30 PM
✅
407kj
81rpm
45%
19mph
Tuesday 7/19/22 @ 2:2 PM
kj
rpm
%
0mph
Wednesday 8/10/22 @ 11:49 AM
✅
274kj
81rpm
45%
19mph
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Wednesday 2/10/21 @ 12:15 PM
✅
277kj
83rpm
45%
19mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 12:28 PM
✅
258kj
82rpm
45%
19mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 12:28 PM
✅
401kj
85rpm
44%
19mph
Tuesday 10/13/20 @ 11:41 AM
✅
287kj
84rpm
44%
19mph
Wednesday 8/5/20 @ 11:13 AM
262kj
83rpm
43%
18mph
Saturday 8/22/20 @ 10:43 PM
✅
350kj
79rpm
51%
21mph
Monday 8/24/20 @ 11:40 AM
269kj
77rpm
47%
19mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 11:44 AM
✅
275kj
83rpm
45%
19mph
allymisslove
BOSS UP
12
VS
erinliveswhole
philadelphia
45
🔥