Shake and Bake
Workouts
Wednesday 2/7/24 @ 6:49 PM
kj
rpm
%
0mph
Wednesday 2/7/24 @ 4:59 PM
✅
204kj
79rpm
49%
20mph
Monday 4/17/23 @ 11:51 AM
kj
rpm
%
0mph
Friday 5/12/23 @ 3:46 PM
✅
109kj
81rpm
46%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 5:22 PM
✅
376kj
84rpm
51%
22mph
Thursday 3/23/23 @ 2:52 PM
kj
rpm
%
0mph
Wednesday 3/22/23 @ 3:56 PM
✅
253kj
84rpm
48%
19mph
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Wednesday 7/1/20 @ 3:3 PM
✅
388kj
86rpm
51%
22mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:58 PM
✅
463kj
94rpm
51%
24mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:58 PM
✅
598kj
72rpm
58%
22mph
Friday 3/27/20 @ 5:0 PM
✅
352kj
81rpm
51%
21mph
Wednesday 2/26/20 @ 2:28 PM
305kj
79rpm
49%
20mph
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 1:49 PM
✅
186kj
81rpm
46%
19mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Sunday 12/8/19 @ 4:37 PM
✅
573kj
77rpm
54%
22mph
Workouts
0
kj
Tuesday 6/30/20
kj
Saturday 5/30/20