Shake and Bake

Workouts

Friday 7/8/22 @ 9:37 PM
✅
202kj
80rpm
41%
17mph
30 min 90s Ride
Emma Lovewell
Monday 7/18/22 @ 11:21 AM
162kj
73rpm
41%
15mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 12:21 AM
✅
193kj
73rpm
43%
16mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
243kj
74rpm
47%
18mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:56 PM
✅
189kj
69rpm
44%
16mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
45 min 80s Ride
Jennifer Jacobs
Friday 5/22/20 @ 11:38 PM
✅
336kj
65rpm
49%
17mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/18/20 @ 10:37 PM
✅
214kj
71rpm
45%
17mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 7:41 PM
✅
193kj
71rpm
42%
16mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Monday 4/27/20 @ 2:9 PM
✅
202kj
74rpm
43%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:2 PM
175kj
63rpm
46%
16mph
Monday 4/6/20 @ 1:58 PM
✅
393kj
76rpm
56%
22mph
30 min Pop Ride
Ally Love
Saturday 2/29/20 @ 12:50 PM
183kj
69rpm
44%
16mph

Workouts

30 min 90s Ride
Emma Lovewell
✅ 202 kj
Friday 7/8/22
162 kj
Monday 7/18/22
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
✅ 193 kj
Monday 8/17/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 243 kj
Wednesday 7/15/20
30 min Together We Ride: Live From Home
Robin Arzón
kj
Saturday 5/30/20
✅ 189 kj
Saturday 5/30/20
45 min 80s Ride
Jennifer Jacobs
0 kj
Friday 6/21/19
✅ 336 kj
Friday 5/22/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
kj
Sunday 5/3/20
✅ 214 kj
Monday 5/18/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 4/25/20
✅ 193 kj
Monday 4/27/20
30 min 80s Ride: Live from Home
Leanne Hainsby
kj
Thursday 4/23/20
✅ 202 kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 332 kj
Wednesday 4/22/20
175 kj
Wednesday 4/22/20
30 min Pop Ride
Ally Love
✅ 393 kj
Monday 4/6/20
183 kj
Saturday 2/29/20