Shake and Bake
Workouts
Monday 4/17/23 @ 11:51 AM
kj
rpm
%
0mph
Wednesday 11/29/23 @ 6:28 PM
✅
154kj
70rpm
54%
20mph
Thursday 3/23/23 @ 2:52 PM
kj
rpm
%
0mph
Wednesday 3/22/23 @ 3:59 PM
✅
342kj
73rpm
54%
21mph
Monday 11/29/21 @ 1:15 PM
kj
rpm
%
0mph
Monday 11/29/21 @ 4:30 PM
✅
233kj
72rpm
55%
21mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:56 PM
✅
421kj
78rpm
56%
23mph
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Wednesday 7/1/20 @ 2:24 PM
✅
433kj
80rpm
56%
23mph
Wednesday 10/24/18 @ 12:38 PM
kj
rpm
%
0mph
Tuesday 10/23/18 @ 3:27 PM
✅
394kj
77rpm
55%
22mph
Sunday 8/12/18 @ 11:46 AM
kj
rpm
%
0mph
Thursday 8/9/18 @ 5:26 PM
✅
423kj
84rpm
53%
23mph
Monday 3/5/18 @ 5:56 PM
kj
rpm
%
0mph
Sunday 3/4/18 @ 3:21 PM
✅
836kj
75rpm
58%
23mph
Thursday 2/8/18 @ 2:1 PM
kj
rpm
%
0mph
Monday 2/5/18 @ 2:25 PM
✅
658kj
80rpm
56%
23mph
Wednesday 10/4/17 @ 9:52 PM
kj
rpm
%
0mph
Wednesday 10/4/17 @ 2:27 PM
✅
391kj
74rpm
57%
22mph
Workouts
kj
Saturday 5/30/20
0
kj
Tuesday 6/30/20