Shake and Bake

Workouts

Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:57 PM
✅
284kj
78rpm
40%
16mph
Sunday 10/23/22 @ 2:52 PM
kj
rpm
%
0mph
30 min 2000s Rock Ride
Bradley Rose
Sunday 10/23/22 @ 2:28 PM
✅
194kj
77rpm
41%
17mph
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:55 PM
✅
232kj
80rpm
44%
18mph
Saturday 10/31/20 @ 12:47 PM
✅
539kj
76rpm
47%
18mph
60 min New Tracks Ride
Ally Love
Sunday 8/11/19 @ 1:59 PM
502kj
77rpm
47%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Thursday 5/7/20 @ 4:4 PM
✅
277kj
82rpm
46%
19mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:54 PM
✅
410kj
81rpm
46%
19mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Tuesday 7/9/19 @ 1:39 PM
kj
rpm
%
0mph
45 min Tabata Ride
Ally Love
Tuesday 7/9/19 @ 9:59 AM
✅
393kj
78rpm
46%
19mph
Tuesday 2/19/19 @ 4:4 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 2/19/19 @ 10:57 AM
✅
279kj
66rpm
44%
15mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/24/22
✅ 284 kj
Thursday 11/24/22
30 min 2000s Rock Ride
Bradley Rose
kj
Sunday 10/23/22
✅ 194 kj
Sunday 10/23/22
30 min Sundays with Love
Ally Love
0 kj
Monday 2/1/21
✅ 232 kj
Sunday 1/31/21
60 min New Tracks Ride
Ally Love
✅ 539 kj
Saturday 10/31/20
502 kj
Sunday 8/11/19
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 236 kj
Saturday 7/25/20
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/3/20
✅ 277 kj
Thursday 5/7/20
45 min Together We Ride
Robin Arzón
kj
Saturday 3/28/20
✅ 410 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 258 kj
Sunday 3/15/20
45 min Tabata Ride
Ally Love
kj
Tuesday 7/9/19
✅ 393 kj
Tuesday 7/9/19
45 min Intervals & Arms Ride
Ally Love
kj
Tuesday 2/19/19
✅ 279 kj
Tuesday 2/19/19