Shake and Bake
Workouts
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Monday 11/28/22 @ 12:18 PM
✅
231kj
53rpm
57%
18mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 12:32 PM
✅
257kj
52rpm
61%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 12:56 PM
✅
257kj
56rpm
57%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 11:40 AM
✅
251kj
64rpm
52%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
342kj
50rpm
71%
21mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 12:46 PM
✅
328kj
46rpm
73%
20mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Friday 4/24/20 @ 11:58 AM
249kj
53rpm
59%
18mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 12:8 PM
✅
230kj
63rpm
51%
18mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 2:57 PM
✅
382kj
63rpm
54%
19mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 12:8 PM
✅
200kj
64rpm
48%
17mph
Workouts
kj
Tuesday 11/10/20
kj
Saturday 5/9/20
249
kj
Friday 4/24/20