Shake and Bake
Workouts
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Monday 8/8/22 @ 7:32 PM
189kj
63rpm
47%
16mph
Tuesday 12/14/21 @ 10:26 AM
69kj
71rpm
37%
14mph
Saturday 1/15/22 @ 10:28 AM
✅
71kj
73rpm
38%
15mph
Thursday 8/19/21 @ 8:56 PM
✅
133kj
71rpm
43%
16mph
Wednesday 8/25/21 @ 8:40 PM
102kj
68rpm
41%
15mph
Saturday 8/14/21 @ 2:18 PM
84kj
68rpm
36%
14mph
Monday 5/17/21 @ 9:5 PM
✅
99kj
73rpm
39%
15mph
Wednesday 7/14/21 @ 9:54 AM
✅
147kj
70rpm
39%
15mph
Saturday 7/17/21 @ 2:40 PM
134kj
71rpm
38%
14mph
Thursday 6/24/21 @ 10:32 AM
88kj
67rpm
38%
14mph
Wednesday 5/26/21 @ 9:27 PM
✅
93kj
68rpm
39%
14mph
Thursday 6/17/21 @ 12:54 AM
77kj
68rpm
36%
13mph
Monday 5/3/21 @ 9:27 PM
✅
83kj
71rpm
36%
14mph
Thursday 5/27/21 @ 12:14 AM
✅
95kj
73rpm
37%
14mph
Tuesday 6/8/21 @ 9:46 PM
83kj
72rpm
36%
14mph
Saturday 3/28/20 @ 3:57 PM
✅
431kj
74rpm
50%
19mph
Saturday 3/28/20 @ 3:52 PM
276kj
73rpm
42%
16mph
Monday 2/17/20 @ 4:25 PM
✅
242kj
78rpm
45%
18mph
Monday 2/17/20 @ 4:22 PM
166kj
72rpm
41%
15mph
Workouts
102
kj
Wednesday 8/25/21
134
kj
Saturday 7/17/21