Shake and Bake
Workouts
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Monday 8/17/20 @ 9:26 PM
✅
248kj
80rpm
45%
18mph
Tuesday 2/2/21 @ 12:7 PM
102kj
70rpm
40%
15mph
Monday 3/30/20 @ 3:14 PM
✅
127kj
77rpm
41%
17mph
Tuesday 8/11/20 @ 9:0 AM
266kj
76rpm
40%
16mph
Sunday 8/9/20 @ 4:56 PM
✅
354kj
79rpm
43%
18mph
Tuesday 7/21/20 @ 11:28 PM
256kj
71rpm
41%
16mph
Tuesday 7/21/20 @ 11:24 PM
✅
293kj
84rpm
39%
17mph
Sunday 5/17/20 @ 1:57 PM
160kj
80rpm
37%
15mph
Sunday 5/17/20 @ 1:58 PM
✅
246kj
78rpm
45%
18mph
Saturday 5/16/20 @ 7:17 PM
106kj
76rpm
37%
15mph
Sunday 2/23/20 @ 5:19 PM
✅
164kj
88rpm
41%
18mph
Sunday 3/22/20 @ 12:0 PM
275kj
61rpm
44%
14mph
Sunday 5/10/20 @ 6:19 PM
✅
288kj
77rpm
41%
16mph
Thursday 4/9/20 @ 9:0 PM
✅
206kj
64rpm
46%
16mph
Wednesday 4/8/20 @ 9:0 PM
197kj
79rpm
40%
16mph
Thursday 3/26/20 @ 9:42 PM
✅
160kj
76rpm
45%
18mph
Sunday 3/29/20 @ 3:25 PM
151kj
75rpm
45%
18mph
Sunday 1/19/20 @ 5:39 PM
✅
444kj
83rpm
40%
17mph
Sunday 1/19/20 @ 5:42 PM
391kj
82rpm
39%
16mph
Workouts
266
kj
Tuesday 8/11/20
256
kj
Tuesday 7/21/20
160
kj
Sunday 5/17/20
197
kj
Wednesday 4/8/20
151
kj
Sunday 3/29/20