Shake and Bake
Workouts
Thursday 8/19/21 @ 8:56 PM
✅
133kj
71rpm
43%
16mph
Friday 8/20/21 @ 12:59 PM
79kj
66rpm
38%
13mph
Tuesday 11/2/21 @ 10:4 PM
✅
66kj
70rpm
42%
16mph
Monday 1/18/21 @ 8:44 PM
63kj
61rpm
46%
15mph
Wednesday 5/20/20 @ 11:32 PM
✅
101kj
79rpm
36%
15mph
Monday 12/28/20 @ 9:49 PM
71kj
76rpm
32%
13mph
Wednesday 6/23/21 @ 9:5 PM
107kj
57rpm
36%
11mph
Thursday 8/19/21 @ 12:42 PM
✅
108kj
57rpm
38%
12mph
Thursday 5/27/21 @ 12:14 AM
✅
95kj
73rpm
37%
14mph
Wednesday 8/18/21 @ 1:18 PM
87kj
74rpm
36%
14mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Friday 4/17/20 @ 12:42 AM
173kj
77rpm
40%
16mph
Wednesday 5/20/20 @ 11:0 PM
24kj
78rpm
36%
15mph
Monday 12/28/20 @ 9:15 PM
✅
28kj
75rpm
39%
16mph
Monday 6/15/20 @ 9:0 PM
✅
211kj
76rpm
42%
17mph
Sunday 6/14/20 @ 6:39 PM
168kj
74rpm
40%
15mph
Tuesday 3/3/20 @ 10:28 PM
✅
365kj
68rpm
43%
15mph
Thursday 3/5/20 @ 12:39 AM
310kj
75rpm
39%
15mph
Monday 2/17/20 @ 4:25 PM
✅
242kj
78rpm
45%
18mph
Monday 2/17/20 @ 4:29 PM
133kj
69rpm
39%
14mph
Workouts
79
kj
Friday 8/20/21
107
kj
Wednesday 6/23/21