Shake and Bake
Workouts
Monday 12/13/21 @ 10:38 AM
71kj
74rpm
32%
13mph
Thursday 2/10/22 @ 2:43 AM
✅
100kj
79rpm
36%
15mph
Wednesday 5/20/20 @ 11:32 PM
✅
101kj
79rpm
36%
15mph
Monday 8/31/20 @ 3:32 AM
81kj
74rpm
34%
13mph
Friday 6/19/20 @ 9:1 PM
✅
73kj
76rpm
37%
15mph
Wednesday 7/15/20 @ 4:34 AM
71kj
79rpm
35%
14mph
Wednesday 7/14/21 @ 9:54 AM
147kj
70rpm
39%
15mph
Tuesday 7/20/21 @ 4:51 AM
✅
160kj
74rpm
39%
15mph
Wednesday 2/17/21 @ 9:26 PM
147kj
71rpm
38%
15mph
Friday 2/19/21 @ 2:26 AM
✅
174kj
77rpm
38%
15mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
Wednesday 12/23/20 @ 11:31 AM
197kj
68rpm
45%
16mph
Saturday 10/31/20 @ 5:27 PM
✅
204kj
73rpm
44%
17mph
Saturday 7/25/20 @ 6:54 PM
✅
217kj
70rpm
46%
17mph
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
Sunday 4/26/20 @ 5:47 PM
✅
99kj
64rpm
46%
16mph
Tuesday 11/5/19 @ 5:26 AM
74kj
60rpm
44%
15mph
Saturday 2/22/20 @ 9:57 PM
✅
240kj
76rpm
45%
18mph
Monday 2/3/20 @ 6:11 AM
165kj
73rpm
40%
15mph
Workouts
197
kj
Wednesday 12/23/20
200
kj
Wednesday 7/15/20