Shake and Bake

Workouts

Saturday 1/8/22 @ 2:13 AM
75kj
69rpm
39%
15mph
15 min Groove Ride
Cody Rigsby
Wednesday 7/10/19 @ 1:14 AM
102kj
66rpm
48%
17mph
Tuesday 11/2/21 @ 10:4 PM
66kj
70rpm
42%
16mph
10 min Tabata Ride
Robin Arzón
Tuesday 3/3/20 @ 12:32 PM
75kj
66rpm
47%
17mph
Wednesday 8/25/21 @ 10:52 PM
88kj
69rpm
31%
12mph
30 min 2000s Ride
Kendall Toole
Saturday 4/24/21 @ 11:44 PM
241kj
63rpm
52%
18mph
Wednesday 7/14/21 @ 9:54 AM
147kj
70rpm
39%
15mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/17/21 @ 4:17 PM
211kj
68rpm
47%
17mph
Saturday 1/18/20 @ 12:59 PM
279kj
77rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:27 PM
247kj
70rpm
49%
18mph
Sunday 1/17/21 @ 2:1 PM
180kj
76rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 12:53 AM
199kj
65rpm
47%
17mph
Monday 2/17/20 @ 2:24 PM
135kj
79rpm
41%
17mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 8/17/20 @ 4:7 PM
129kj
69rpm
44%
16mph
Friday 5/8/20 @ 3:56 PM
165kj
74rpm
39%
15mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:55 PM
278kj
73rpm
50%
19mph
Sunday 4/26/20 @ 7:43 PM
188kj
71rpm
43%
16mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 6/25/19 @ 12:33 AM
217kj
65rpm
50%
17mph
Thursday 4/9/20 @ 9:31 PM
261kj
66rpm
43%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/8/20 @ 10:38 PM
352kj
79rpm
43%
18mph

Workouts

15 min Groove Ride
Cody Rigsby
75 kj
Saturday 1/8/22
102 kj
Wednesday 7/10/19
10 min Tabata Ride
Robin Arzón
66 kj
Tuesday 11/2/21
75 kj
Tuesday 3/3/20
30 min 2000s Ride
Kendall Toole
88 kj
Wednesday 8/25/21
241 kj
Saturday 4/24/21
30 min Spice Girls Ride
Leanne Hainsby
147 kj
Wednesday 7/14/21
211 kj
Saturday 7/17/21
30 min Lady Gaga Ride
Cody Rigsby
279 kj
Saturday 1/18/20
247 kj
Friday 1/17/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
180 kj
Sunday 1/17/21
199 kj
Thursday 12/31/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
135 kj
Monday 2/17/20
129 kj
Monday 8/17/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
165 kj
Friday 5/8/20
278 kj
Friday 5/8/20
30 min Hip Hop Ride
Robin Arzón
188 kj
Sunday 4/26/20
217 kj
Tuesday 6/25/19
45 min Power Zone Ride
Denis Morton
261 kj
Thursday 4/9/20
352 kj
Wednesday 4/8/20