Shake and Bake
Workouts
Sunday 1/16/22 @ 8:5 PM
157kj
75rpm
38%
15mph
Thursday 3/24/22 @ 7:22 PM
✅
346kj
82rpm
50%
21mph
Saturday 11/20/21 @ 10:54 AM
79kj
73rpm
34%
14mph
Wednesday 3/16/22 @ 7:20 PM
✅
137kj
85rpm
39%
17mph
Wednesday 7/14/21 @ 9:54 AM
147kj
70rpm
39%
15mph
Wednesday 7/14/21 @ 12:35 AM
✅
317kj
86rpm
47%
20mph
Friday 6/18/21 @ 2:39 PM
99kj
65rpm
41%
15mph
Sunday 7/11/21 @ 1:20 AM
✅
237kj
81rpm
51%
21mph
Thursday 10/1/20 @ 1:31 AM
73kj
67rpm
36%
13mph
Thursday 9/3/20 @ 2:50 PM
✅
169kj
84rpm
42%
18mph
Wednesday 7/8/20 @ 9:30 PM
114kj
63rpm
49%
17mph
Monday 10/12/20 @ 2:25 AM
✅
190kj
73rpm
56%
21mph
Tuesday 6/23/20 @ 10:0 PM
153kj
71rpm
46%
17mph
Friday 10/9/20 @ 4:34 PM
✅
219kj
85rpm
47%
20mph
Sunday 6/21/20 @ 12:5 PM
126kj
77rpm
40%
16mph
Tuesday 5/12/20 @ 5:15 PM
✅
211kj
85rpm
47%
20mph
Saturday 6/20/20 @ 1:42 PM
162kj
60rpm
45%
14mph
Saturday 1/25/20 @ 2:36 PM
✅
289kj
81rpm
46%
19mph
Monday 2/17/20 @ 4:25 PM
242kj
78rpm
45%
18mph
Monday 2/17/20 @ 4:21 PM
✅
306kj
86rpm
46%
20mph
Workouts
147
kj
Wednesday 7/14/21
162
kj
Saturday 6/20/20