Shake and Bake
VS
Workouts
Tuesday 4/5/22 @ 3:12 PM
✅
254kj
83rpm
43%
19mph
Sunday 6/19/22 @ 2:18 PM
242kj
77rpm
45%
18mph
Tuesday 10/27/20 @ 7:17 PM
✅
415kj
88rpm
43%
19mph
Sunday 12/20/20 @ 4:38 PM
410kj
85rpm
44%
19mph
Sunday 3/15/20 @ 4:45 PM
✅
392kj
84rpm
43%
19mph
Friday 9/4/20 @ 2:43 PM
384kj
84rpm
43%
19mph
Thursday 5/21/20 @ 3:50 PM
416kj
83rpm
45%
19mph
Tuesday 3/10/20 @ 6:24 PM
✅
447kj
85rpm
46%
20mph
Friday 4/19/19 @ 3:20 PM
436kj
84rpm
45%
19mph
Thursday 4/18/19 @ 7:21 PM
✅
532kj
94rpm
45%
21mph
Wednesday 4/3/19 @ 3:15 PM
593kj
83rpm
47%
20mph
Thursday 4/4/19 @ 10:47 PM
✅
635kj
88rpm
46%
20mph
Friday 3/22/19 @ 2:13 PM
412kj
85rpm
43%
19mph
Monday 3/25/19 @ 3:34 PM
✅
501kj
90rpm
45%
21mph
Friday 3/15/19 @ 9:4 AM
402kj
85rpm
43%
19mph
Thursday 2/14/19 @ 11:14 PM
✅
502kj
92rpm
45%
21mph
Thursday 12/27/18 @ 4:33 PM
389kj
88rpm
42%
19mph
Monday 5/14/18 @ 5:58 PM
✅
451kj
91rpm
44%
20mph
Monday 3/12/18 @ 10:58 PM
378kj
79rpm
43%
18mph
Friday 11/30/18 @ 6:33 PM
✅
451kj
88rpm
45%
19mph
allwithnmyhands
Huntsville, AL; STL, MO
51
VS
busta_sweat
#iLuv2ROW
171
🔥
Workouts
242
kj
Sunday 6/19/22
410
kj
Sunday 12/20/20
384
kj
Friday 9/4/20
416
kj
Thursday 5/21/20
593
kj
Wednesday 4/3/19
389
kj
Thursday 12/27/18