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Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
12 🔥
Beat bikinannie
VS
bikinannie
buffalo ny
1
Beat allwithnmyhands
Workouts
Next Workouts
Tuesday 11/30/21 @ 9:55 PM
✅
173
kj
88
rpm
42
%
19
mph
20 min 80s Ride
Denis Morton
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Sunday 2/20/22 @ 9:2 PM
109
kj
85
rpm
36
%
15
mph
Thursday 7/15/21 @ 11:30 PM
kj
rpm
%
0
mph
45 min Classic Rock Ride
Denis Morton
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Wednesday 8/18/21 @ 10:2 AM
✅
157
kj
79
rpm
31
%
13
mph
Wednesday 4/14/21 @ 4:29 PM
✅
231
kj
79
rpm
51
%
21
mph
20 min FTP Test Ride
Denis Morton
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Monday 8/24/20 @ 12:33 PM
152
kj
84
rpm
41
%
18
mph
Friday 1/29/21 @ 4:45 PM
✅
404
kj
81
rpm
46
%
19
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Tuesday 1/12/21 @ 11:22 PM
275
kj
76
rpm
41
%
16
mph
Thursday 10/15/20 @ 3:24 PM
✅
288
kj
86
rpm
45
%
20
mph
30 min 80s Ride
Denis Morton
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Friday 11/6/20 @ 9:56 AM
195
kj
78
rpm
41
%
16
mph
Thursday 10/1/20 @ 3:25 PM
✅
409
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 10/21/20 @ 9:45 AM
261
kj
83
rpm
37
%
16
mph
Tuesday 9/8/20 @ 6:24 PM
✅
409
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 9/24/20 @ 9:52 AM
242
kj
91
rpm
33
%
15
mph
Wednesday 9/16/20 @ 8:40 PM
✅
262
kj
90
rpm
41
%
19
mph
30 min 90s Rock Ride
Ben Alldis
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Wednesday 9/16/20 @ 4:30 PM
196
kj
90
rpm
37
%
17
mph
Wednesday 7/29/20 @ 4:32 PM
✅
421
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 9/4/20 @ 10:19 AM
248
kj
87
rpm
35
%
16
mph
Monday 4/6/20 @ 7:15 PM
✅
101
kj
77
rpm
42
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 8/5/20 @ 1:26 PM
67
kj
74
rpm
37
%
14
mph
Next Workouts
allwithnmyhands
Huntsville, AL; STL, MO
12 🔥
Beat bikinannie
VS
bikinannie
buffalo ny
1
Beat allwithnmyhands
Workouts
Next Workouts
20 min 80s Ride
Denis Morton
View Class
Share
✅
173
kj
Tuesday 11/30/21
109
kj
Sunday 2/20/22
45 min Classic Rock Ride
Denis Morton
View Class
Share
kj
Thursday 7/15/21
✅
157
kj
Wednesday 8/18/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
231
kj
Wednesday 4/14/21
152
kj
Monday 8/24/20
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
404
kj
Friday 1/29/21
275
kj
Tuesday 1/12/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
288
kj
Thursday 10/15/20
195
kj
Friday 11/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
409
kj
Thursday 10/1/20
261
kj
Wednesday 10/21/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
409
kj
Tuesday 9/8/20
242
kj
Thursday 9/24/20
30 min 90s Rock Ride
Ben Alldis
View Class
Share
✅
262
kj
Wednesday 9/16/20
196
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
421
kj
Wednesday 7/29/20
248
kj
Friday 9/4/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
101
kj
Monday 4/6/20
67
kj
Wednesday 8/5/20
Next Workouts