Shake and Bake
VS
Workouts
Tuesday 5/7/19 @ 3:44 PM
134kj
72rpm
37%
14mph
Saturday 1/16/21 @ 3:36 PM
✅
194kj
72rpm
44%
17mph
Monday 11/1/21 @ 5:6 PM
✅
256kj
69rpm
42%
16mph
Wednesday 10/27/21 @ 11:56 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 8:19 PM
✅
137kj
73rpm
44%
17mph
Sunday 6/13/21 @ 1:6 PM
129kj
76rpm
41%
17mph
Friday 11/27/20 @ 5:4 PM
✅
281kj
77rpm
41%
16mph
Sunday 4/18/21 @ 2:48 PM
175kj
66rpm
37%
13mph
Friday 9/25/20 @ 3:8 PM
✅
94kj
77rpm
41%
17mph
Sunday 3/7/21 @ 3:27 PM
66kj
78rpm
34%
14mph
Saturday 10/10/20 @ 4:55 PM
✅
184kj
63rpm
46%
16mph
Tuesday 2/9/21 @ 11:29 AM
179kj
59rpm
49%
16mph
Monday 1/4/21 @ 6:46 PM
✅
195kj
75rpm
42%
17mph
Wednesday 12/30/20 @ 7:12 PM
192kj
78rpm
41%
17mph
Tuesday 12/8/20 @ 4:49 PM
✅
131kj
76rpm
42%
17mph
Thursday 12/3/20 @ 5:1 PM
123kj
80rpm
39%
16mph
Monday 3/30/20 @ 4:46 PM
✅
282kj
72rpm
43%
17mph
Saturday 3/28/20 @ 3:56 PM
251kj
64rpm
44%
15mph
Monday 3/16/20 @ 7:2 PM
✅
183kj
76rpm
41%
16mph
Sunday 3/15/20 @ 10:29 PM
156kj
65rpm
42%
15mph
allthegoodstuff
PNW
24
🔥
VS
begood2yourself
choose kindness❤️
9
Workouts
129
kj
Sunday 6/13/21
179
kj
Tuesday 2/9/21
192
kj
Wednesday 12/30/20