Shake and Bake

Workouts

Tuesday 4/19/22 @ 8:15 PM
✅
139kj
68rpm
46%
17mph
20 min Paramore Ride
Bradley Rose
Monday 4/18/22 @ 11:3 PM
117kj
83rpm
37%
16mph
Wednesday 3/2/22 @ 9:12 PM
✅
149kj
66rpm
48%
17mph
20 min 80s Ride
Denis Morton
Wednesday 3/2/22 @ 10:43 PM
129kj
80rpm
41%
17mph
Sunday 12/13/20 @ 8:31 PM
✅
486kj
65rpm
55%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 3:56 PM
373kj
76rpm
46%
18mph
Thursday 3/19/20 @ 2:30 PM
✅
313kj
70rpm
53%
20mph
30 min Together We Go Far Ride
Robin Arzón
Friday 3/12/21 @ 11:50 AM
201kj
87rpm
38%
17mph
Wednesday 6/3/20 @ 2:6 PM
✅
171kj
78rpm
46%
19mph
20 min 80s Ride
Denis Morton
Saturday 1/16/21 @ 2:39 PM
129kj
83rpm
39%
16mph
Friday 12/4/20 @ 1:56 AM
✅
134kj
65rpm
46%
17mph
20 min 80s Ride
Denis Morton
Saturday 1/16/21 @ 2:18 PM
120kj
77rpm
40%
16mph
Sunday 6/14/20 @ 5:32 PM
70kj
71rpm
33%
13mph
20 min Pride Ride
Erik Jäger
Sunday 6/14/20 @ 4:45 PM
✅
124kj
81rpm
39%
16mph
Sunday 5/31/20 @ 1:59 PM
✅
259kj
78rpm
46%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 1:59 PM
219kj
76rpm
44%
17mph
Sunday 3/22/20 @ 2:27 PM
✅
385kj
68rpm
50%
19mph
45 min Classic Rock Ride
Hannah Corbin
Monday 4/27/20 @ 7:10 PM
302kj
77rpm
41%
17mph
Wednesday 4/22/20 @ 12:52 AM
✅
204kj
71rpm
52%
20mph
20 min 90s Ride
Jenn Sherman
Sunday 9/8/19 @ 4:14 PM
116kj
78rpm
39%
16mph

Workouts

20 min Paramore Ride
Bradley Rose
✅ 139 kj
Tuesday 4/19/22
117 kj
Monday 4/18/22
20 min 80s Ride
Denis Morton
✅ 149 kj
Wednesday 3/2/22
129 kj
Wednesday 3/2/22
45 min Pentatonix Ride
Christine D'Ercole
✅ 486 kj
Sunday 12/13/20
373 kj
Tuesday 12/22/20
30 min Together We Go Far Ride
Robin Arzón
✅ 313 kj
Thursday 3/19/20
201 kj
Friday 3/12/21
20 min 80s Ride
Denis Morton
✅ 171 kj
Wednesday 6/3/20
129 kj
Saturday 1/16/21
20 min 80s Ride
Denis Morton
✅ 134 kj
Friday 12/4/20
120 kj
Saturday 1/16/21
20 min Pride Ride
Erik Jäger
70 kj
Sunday 6/14/20
✅ 124 kj
Sunday 6/14/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 259 kj
Sunday 5/31/20
219 kj
Sunday 5/31/20
45 min Classic Rock Ride
Hannah Corbin
✅ 385 kj
Sunday 3/22/20
302 kj
Monday 4/27/20
20 min 90s Ride
Jenn Sherman
✅ 204 kj
Wednesday 4/22/20
116 kj
Sunday 9/8/19