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Shake and Bake
alltheeffs
Sydney, Australia
47
Beat brooks805
VS
brooks805
Santa Maria, CA
64 🔥
Beat alltheeffs
Workouts
Next Workouts
Wednesday 1/11/23 @ 8:46 PM
✅
185
kj
66
rpm
46
%
19
mph
20 min 80s Ride
Alex Toussaint
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Thursday 1/12/23 @ 2:51 PM
183
kj
73
rpm
49
%
19
mph
Tuesday 9/14/21 @ 11:8 PM
189
kj
65
rpm
45
%
16
mph
30 min Ed Sheeran Ride
Leanne Hainsby
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Sunday 1/23/22 @ 10:50 PM
✅
249
kj
70
rpm
49
%
18
mph
Wednesday 11/3/21 @ 11:41 PM
114
kj
62
rpm
38
%
13
mph
30 min 2000s Ride
Alex Toussaint
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Saturday 12/4/21 @ 7:5 PM
✅
204
kj
68
rpm
45
%
17
mph
Monday 8/30/21 @ 10:29 PM
193
kj
69
rpm
44
%
16
mph
30 min Power Zone 80s Ride
Christine D'Ercole
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Wednesday 6/9/21 @ 11:44 PM
✅
296
kj
80
rpm
47
%
20
mph
Saturday 1/9/21 @ 7:35 PM
50
kj
73
rpm
38
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 12/26/20 @ 8:32 PM
✅
52
kj
81
rpm
36
%
15
mph
Thursday 8/20/20 @ 12:45 AM
✅
141
kj
69
rpm
51
%
19
mph
15 min 80s Ride
Christine D'Ercole
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Thursday 12/24/20 @ 7:44 PM
100
kj
76
rpm
42
%
17
mph
Thursday 3/19/20 @ 2:30 PM
✅
313
kj
70
rpm
53
%
20
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 12/21/20 @ 12:7 AM
245
kj
71
rpm
48
%
18
mph
Wednesday 11/18/20 @ 1:7 AM
✅
141
kj
65
rpm
52
%
19
mph
15 min Pop Ride
Jenn Sherman
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Tuesday 12/15/20 @ 3:43 PM
126
kj
71
rpm
49
%
18
mph
Sunday 6/14/20 @ 5:32 PM
70
kj
71
rpm
33
%
13
mph
20 min Pride Ride
Erik Jäger
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Tuesday 7/14/20 @ 5:5 PM
✅
168
kj
77
rpm
44
%
18
mph
Sunday 5/24/20 @ 6:17 PM
241
kj
75
rpm
45
%
18
mph
30 min 80s Ride: Live From Home
Ally Love
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Share
Friday 5/22/20 @ 5:13 PM
✅
268
kj
66
rpm
53
%
19
mph
Next Workouts
alltheeffs
Sydney, Australia
47
Beat brooks805
VS
brooks805
Santa Maria, CA
64 🔥
Beat alltheeffs
Workouts
Next Workouts
20 min 80s Ride
Alex Toussaint
View Class
Share
✅
185
kj
Wednesday 1/11/23
183
kj
Thursday 1/12/23
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
189
kj
Tuesday 9/14/21
✅
249
kj
Sunday 1/23/22
30 min 2000s Ride
Alex Toussaint
View Class
Share
114
kj
Wednesday 11/3/21
✅
204
kj
Saturday 12/4/21
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
193
kj
Monday 8/30/21
✅
296
kj
Wednesday 6/9/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
50
kj
Saturday 1/9/21
✅
52
kj
Saturday 12/26/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
✅
141
kj
Thursday 8/20/20
100
kj
Thursday 12/24/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
313
kj
Thursday 3/19/20
245
kj
Monday 12/21/20
15 min Pop Ride
Jenn Sherman
View Class
Share
✅
141
kj
Wednesday 11/18/20
126
kj
Tuesday 12/15/20
20 min Pride Ride
Erik Jäger
View Class
Share
70
kj
Sunday 6/14/20
✅
168
kj
Tuesday 7/14/20
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
241
kj
Sunday 5/24/20
✅
268
kj
Friday 5/22/20
Next Workouts