Shake and Bake
Workouts
Sunday 3/28/21 @ 3:2 PM
120kj
76rpm
39%
16mph
Wednesday 3/24/21 @ 3:6 AM
✅
158kj
75rpm
45%
18mph
Wednesday 8/12/20 @ 11:54 AM
186kj
89rpm
37%
16mph
Sunday 3/14/21 @ 10:3 PM
✅
241kj
80rpm
44%
18mph
Tuesday 3/9/21 @ 11:44 AM
293kj
85rpm
38%
17mph
Saturday 3/13/21 @ 5:29 PM
✅
394kj
86rpm
43%
19mph
Monday 12/7/20 @ 4:12 PM
407kj
85rpm
43%
19mph
Saturday 9/5/20 @ 5:18 PM
✅
432kj
86rpm
43%
19mph
Saturday 2/13/21 @ 9:46 PM
475kj
85rpm
41%
18mph
Sunday 2/14/21 @ 8:38 PM
✅
529kj
84rpm
43%
19mph
Monday 2/8/21 @ 11:15 PM
322kj
82rpm
40%
17mph
Saturday 2/13/21 @ 9:19 PM
✅
408kj
84rpm
44%
19mph
Wednesday 1/20/21 @ 12:51 PM
302kj
86rpm
38%
17mph
Friday 1/22/21 @ 3:6 AM
✅
376kj
82rpm
44%
18mph
Friday 4/3/20 @ 6:17 PM
167kj
88rpm
35%
16mph
Saturday 12/19/20 @ 10:16 PM
✅
250kj
83rpm
43%
18mph
Tuesday 5/5/20 @ 2:13 PM
307kj
88rpm
37%
17mph
Tuesday 5/5/20 @ 9:30 PM
✅
355kj
84rpm
40%
17mph
Thursday 4/9/20 @ 7:12 PM
280kj
87rpm
37%
16mph
Monday 4/6/20 @ 9:33 PM
✅
347kj
84rpm
42%
18mph
Workouts
186
kj
Wednesday 8/12/20
293
kj
Tuesday 3/9/21
475
kj
Saturday 2/13/21
322
kj
Monday 2/8/21
302
kj
Wednesday 1/20/21
167
kj
Friday 4/3/20