Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 4:0 PM
218kj
75rpm
44%
17mph
Monday 3/22/21 @ 11:29 PM
✅
243kj
77rpm
45%
18mph
Thursday 11/26/20 @ 3:55 PM
347kj
77rpm
44%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
386kj
79rpm
46%
19mph
Sunday 4/5/20 @ 11:30 PM
✅
115kj
78rpm
44%
18mph
Tuesday 6/9/20 @ 2:50 AM
90kj
78rpm
40%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
251kj
77rpm
46%
18mph
Thursday 3/19/20 @ 2:32 AM
209kj
79rpm
42%
17mph
Monday 2/24/20 @ 2:40 AM
238kj
76rpm
46%
18mph
Saturday 2/22/20 @ 4:45 PM
✅
251kj
80rpm
45%
18mph
Saturday 6/22/19 @ 4:40 AM
✅
254kj
72rpm
49%
18mph
Tuesday 7/9/19 @ 2:17 AM
213kj
70rpm
46%
17mph
Tuesday 6/25/19 @ 12:49 PM
✅
142kj
78rpm
44%
17mph
Thursday 5/30/19 @ 2:36 AM
125kj
74rpm
42%
16mph
Saturday 9/1/18 @ 3:50 PM
✅
120kj
68rpm
49%
18mph
Tuesday 6/4/19 @ 3:28 AM
105kj
72rpm
45%
17mph
Monday 1/14/19 @ 2:33 AM
✅
144kj
71rpm
52%
19mph
Tuesday 3/5/19 @ 4:12 AM
91kj
78rpm
40%
16mph
Monday 4/16/18 @ 10:53 PM
✅
88kj
63rpm
54%
19mph
Tuesday 10/2/18 @ 12:14 PM
kj
rpm
%
0mph
allonali
Bay Area #CrownOn
62
🔥
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
21
Workouts
218
kj
Saturday 3/11/23
347
kj
Thursday 11/26/20
209
kj
Thursday 3/19/20
238
kj
Monday 2/24/20