Shake and Bake
VS
Workouts
Monday 3/13/23 @ 1:8 PM
✅
52kj
82rpm
36%
15mph
Monday 3/30/20 @ 7:39 PM
39kj
73rpm
34%
13mph
Saturday 7/24/21 @ 9:41 PM
✅
144kj
74rpm
44%
17mph
Thursday 7/22/21 @ 11:24 AM
113kj
76rpm
39%
15mph
Monday 5/3/21 @ 7:30 PM
✅
134kj
82rpm
40%
17mph
Thursday 6/3/21 @ 11:14 AM
86kj
80rpm
32%
13mph
Saturday 1/23/21 @ 1:3 AM
✅
434kj
82rpm
41%
17mph
Sunday 4/19/20 @ 4:50 PM
328kj
76rpm
39%
16mph
Tuesday 1/19/21 @ 5:30 PM
✅
230kj
85rpm
41%
18mph
Thursday 4/16/20 @ 5:2 PM
162kj
82rpm
36%
15mph
Tuesday 1/5/21 @ 4:9 AM
✅
132kj
83rpm
39%
17mph
Sunday 3/22/20 @ 2:23 PM
100kj
82rpm
35%
15mph
Tuesday 1/5/21 @ 3:51 AM
✅
80kj
73rpm
40%
16mph
Sunday 3/22/20 @ 2:6 PM
56kj
76rpm
33%
13mph
Friday 11/20/20 @ 4:8 PM
✅
165kj
74rpm
47%
18mph
Sunday 8/23/20 @ 4:37 PM
110kj
83rpm
36%
15mph
Monday 4/27/20 @ 1:59 PM
✅
286kj
81rpm
46%
19mph
Wednesday 4/29/20 @ 2:35 PM
192kj
67rpm
0%
0mph
Friday 2/28/20 @ 3:56 AM
✅
272kj
76rpm
48%
19mph
Thursday 3/19/20 @ 4:7 PM
180kj
80rpm
39%
16mph
allonali
Bay Area #CrownOn
26
🔥
VS
bootyandabeast
MD #BGM #VET #BPR
0
Workouts
86
kj
Thursday 6/3/21
328
kj
Sunday 4/19/20
162
kj
Thursday 4/16/20
100
kj
Sunday 3/22/20
192
kj
Wednesday 4/29/20