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Shake and Bake
allison_rode
Florida 🌴
37 🔥
Beat amymichelle1977
VS
amymichelle1977
9
Beat allison_rode
Workouts
Next Workouts
Monday 10/4/21 @ 2:56 PM
✅
153
kj
75
rpm
44
%
18
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Tuesday 8/24/21 @ 3:32 PM
85
kj
73
rpm
35
%
14
mph
Monday 11/23/20 @ 3:38 PM
✅
128
kj
77
rpm
46
%
19
mph
15 min Pop Ride
Jenn Sherman
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Monday 11/23/20 @ 6:26 PM
57
kj
74
rpm
35
%
13
mph
Saturday 7/25/20 @ 11:29 AM
✅
193
kj
70
rpm
44
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 7/16/20 @ 11:23 AM
111
kj
74
rpm
37
%
14
mph
Thursday 6/18/20 @ 12:18 AM
✅
117
kj
83
rpm
42
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 6/18/20 @ 4:8 AM
58
kj
79
rpm
33
%
13
mph
Friday 3/20/20 @ 10:47 AM
✅
120
kj
80
rpm
38
%
16
mph
20 min Pop Ride
Robin Arzón
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Friday 3/20/20 @ 9:20 PM
115
kj
78
rpm
39
%
16
mph
Tuesday 3/17/20 @ 12:28 AM
✅
231
kj
83
rpm
42
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Thursday 3/19/20 @ 7:27 PM
153
kj
84
rpm
35
%
15
mph
Friday 12/13/19 @ 11:57 AM
✅
96
kj
81
rpm
38
%
16
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Share
Thursday 12/5/19 @ 10:47 PM
70
kj
70
rpm
39
%
15
mph
Friday 11/22/19 @ 11:55 AM
✅
132
kj
71
rpm
44
%
17
mph
20 min Climb Ride
Cody Rigsby
View Class
Share
Friday 11/22/19 @ 2:50 PM
118
kj
75
rpm
41
%
16
mph
Thursday 11/21/19 @ 11:41 AM
✅
97
kj
76
rpm
37
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 11/20/19 @ 3:10 PM
90
kj
76
rpm
36
%
14
mph
Sunday 10/6/19 @ 1:29 AM
✅
73
kj
68
rpm
40
%
15
mph
15 min Low Impact Ride
Kendall Toole
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Share
Sunday 9/22/19 @ 9:1 PM
69
kj
76
rpm
36
%
14
mph
Next Workouts
allison_rode
Florida 🌴
37 🔥
Beat amymichelle1977
VS
amymichelle1977
9
Beat allison_rode
Workouts
Next Workouts
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
153
kj
Monday 10/4/21
85
kj
Tuesday 8/24/21
15 min Pop Ride
Jenn Sherman
View Class
Share
✅
128
kj
Monday 11/23/20
57
kj
Monday 11/23/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
193
kj
Saturday 7/25/20
111
kj
Thursday 7/16/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
117
kj
Thursday 6/18/20
58
kj
Thursday 6/18/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
120
kj
Friday 3/20/20
115
kj
Friday 3/20/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
231
kj
Tuesday 3/17/20
153
kj
Thursday 3/19/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
96
kj
Friday 12/13/19
70
kj
Thursday 12/5/19
20 min Climb Ride
Cody Rigsby
View Class
Share
✅
132
kj
Friday 11/22/19
118
kj
Friday 11/22/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
97
kj
Thursday 11/21/19
90
kj
Wednesday 11/20/19
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
73
kj
Sunday 10/6/19
69
kj
Sunday 9/22/19
Next Workouts