Shake and Bake

Workouts

Monday 5/9/22 @ 9:14 PM
117kj
56rpm
41%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 11:1 AM
βœ…
296kj
76rpm
50%
20mph
Wednesday 7/15/20 @ 11:26 PM
174kj
74rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 4/3/21 @ 3:33 PM
βœ…
231kj
77rpm
44%
18mph
Thursday 9/3/20 @ 12:38 AM
159kj
71rpm
40%
15mph
30 min Sean Paul Ride
Hannah Frankson
Monday 5/3/21 @ 10:45 AM
βœ…
300kj
74rpm
51%
20mph
Sunday 7/5/20 @ 10:47 PM
282kj
76rpm
41%
16mph
45 min All For One More Ride
Multiple Instructors
Wednesday 1/27/21 @ 12:5 PM
βœ…
425kj
80rpm
48%
19mph
Saturday 6/27/20 @ 5:36 PM
179kj
76rpm
40%
16mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 6/27/20 @ 1:57 PM
βœ…
303kj
79rpm
50%
20mph
Wednesday 6/3/20 @ 11:49 PM
201kj
73rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 12:3 PM
βœ…
268kj
77rpm
48%
19mph
Monday 2/4/19 @ 6:58 PM
282kj
74rpm
41%
16mph
45 min 90s Pop Ride
Ally Love
Monday 2/4/19 @ 10:57 AM
βœ…
336kj
83rpm
42%
18mph
Saturday 2/2/19 @ 7:48 PM
168kj
67rpm
41%
15mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 3:59 PM
βœ…
216kj
80rpm
43%
17mph
Saturday 12/8/18 @ 4:57 PM
374kj
72rpm
37%
14mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Monday 1/14/19 @ 11:17 AM
βœ…
465kj
85rpm
38%
16mph
Wednesday 11/28/18 @ 1:18 AM
44kj
55rpm
45%
14mph
10 min Climb Ride
Jenn Sherman
Friday 11/30/18 @ 3:54 PM
βœ…
75kj
67rpm
49%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
117 kj
Monday 5/9/22
βœ… 296 kj
Wednesday 4/13/22
30 min Britney Spears Ride
Cody Rigsby
174 kj
Wednesday 7/15/20
βœ… 231 kj
Saturday 4/3/21
30 min Sean Paul Ride
Hannah Frankson
159 kj
Thursday 9/3/20
βœ… 300 kj
Monday 5/3/21
45 min All For One More Ride
Multiple Instructors
282 kj
Sunday 7/5/20
βœ… 425 kj
Wednesday 1/27/21
30 min Together We Ride: Live From Home
Robin ArzΓ³n
179 kj
Saturday 6/27/20
βœ… 303 kj
Saturday 6/27/20
30 min Lady Gaga Ride
Cody Rigsby
201 kj
Wednesday 6/3/20
βœ… 268 kj
Monday 1/20/20
45 min 90s Pop Ride
Ally Love
282 kj
Monday 2/4/19
βœ… 336 kj
Monday 2/4/19
30 min Maroon 5 Ride
Cody Rigsby
168 kj
Saturday 2/2/19
βœ… 216 kj
Sunday 2/3/19
75 min Bad Girls Explicit Ride with Robin
Jess King
374 kj
Saturday 12/8/18
βœ… 465 kj
Monday 1/14/19
10 min Climb Ride
Jenn Sherman
44 kj
Wednesday 11/28/18
βœ… 75 kj
Friday 11/30/18