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Shake and Bake
alliejj
McLean, VA
0
Beat atxlawmom
VS
atxlawmom
austin texas yβall
41 π₯
Beat alliejj
Workouts
Next Workouts
Thursday 9/24/20 @ 1:30 PM
147
kj
74
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 10/5/20 @ 8:12 PM
β
259
kj
79
rpm
46
%
19
mph
Saturday 8/22/20 @ 12:31 PM
144
kj
75
rpm
37
%
14
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Wednesday 8/19/20 @ 1:12 PM
β
244
kj
78
rpm
45
%
18
mph
Friday 8/14/20 @ 1:15 PM
124
kj
76
rpm
33
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 8/15/20 @ 12:59 PM
β
253
kj
82
rpm
43
%
18
mph
Friday 7/17/20 @ 2:39 PM
142
kj
75
rpm
37
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 12:42 PM
β
267
kj
82
rpm
45
%
19
mph
Sunday 7/5/20 @ 5:29 PM
52
kj
74
rpm
33
%
13
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 6/18/20 @ 1:21 PM
β
131
kj
81
rpm
45
%
19
mph
Saturday 6/27/20 @ 1:1 PM
182
kj
79
rpm
39
%
16
mph
30 min Pride: Broadway Ride
Sam Yo
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Friday 6/26/20 @ 2:12 PM
β
258
kj
85
rpm
43
%
19
mph
Thursday 5/21/20 @ 7:32 PM
262
kj
76
rpm
39
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 4/9/20 @ 1:45 PM
β
359
kj
80
rpm
43
%
18
mph
Sunday 5/3/20 @ 2:43 PM
146
kj
86
rpm
33
%
15
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Share
Friday 4/24/20 @ 1:58 PM
β
290
kj
85
rpm
45
%
19
mph
Friday 4/17/20 @ 1:9 PM
199
kj
78
rpm
34
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 4/5/20 @ 3:34 PM
β
349
kj
78
rpm
44
%
18
mph
Thursday 4/9/20 @ 12:44 PM
135
kj
78
rpm
35
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 4/13/20 @ 2:22 PM
β
235
kj
75
rpm
45
%
18
mph
Next Workouts
alliejj
McLean, VA
0
Beat atxlawmom
VS
atxlawmom
austin texas yβall
41 π₯
Beat alliejj
Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
147
kj
Thursday 9/24/20
β
259
kj
Monday 10/5/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
144
kj
Saturday 8/22/20
β
244
kj
Wednesday 8/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
124
kj
Friday 8/14/20
β
253
kj
Saturday 8/15/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
142
kj
Friday 7/17/20
β
267
kj
Thursday 7/16/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
52
kj
Sunday 7/5/20
β
131
kj
Thursday 6/18/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
182
kj
Saturday 6/27/20
β
258
kj
Friday 6/26/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
262
kj
Thursday 5/21/20
β
359
kj
Thursday 4/9/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
146
kj
Sunday 5/3/20
β
290
kj
Friday 4/24/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
199
kj
Friday 4/17/20
β
349
kj
Sunday 4/5/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
135
kj
Thursday 4/9/20
β
235
kj
Monday 4/13/20
Next Workouts