Shake and Bake
Workouts
Wednesday 9/16/20 @ 4:17 PM
66kj
54rpm
46%
15mph
Thursday 9/24/20 @ 12:18 AM
✅
118kj
84rpm
42%
18mph
Saturday 6/27/20 @ 4:22 PM
161kj
58rpm
47%
15mph
Tuesday 6/30/20 @ 2:14 AM
✅
237kj
88rpm
41%
18mph
Friday 6/26/20 @ 4:15 PM
82kj
63rpm
44%
15mph
Friday 6/26/20 @ 9:55 PM
✅
134kj
84rpm
44%
19mph
Saturday 6/13/20 @ 4:43 PM
113kj
59rpm
47%
15mph
Thursday 6/18/20 @ 1:0 AM
✅
172kj
80rpm
45%
19mph
Wednesday 4/22/20 @ 1:57 PM
142kj
57rpm
45%
14mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Friday 4/17/20 @ 1:19 PM
112kj
60rpm
47%
15mph
Wednesday 4/22/20 @ 10:43 AM
✅
177kj
89rpm
42%
19mph
Tuesday 4/21/20 @ 3:31 PM
206kj
61rpm
42%
14mph
Saturday 3/28/20 @ 3:54 PM
✅
410kj
81rpm
46%
19mph
Sunday 3/22/20 @ 2:36 PM
121kj
53rpm
44%
13mph
Tuesday 3/24/20 @ 12:36 AM
✅
264kj
86rpm
44%
19mph
Saturday 8/24/19 @ 6:6 PM
63kj
64rpm
34%
12mph
Saturday 12/29/18 @ 1:50 PM
✅
124kj
81rpm
39%
16mph
Wednesday 2/6/19 @ 5:24 PM
117kj
57rpm
41%
13mph
Monday 2/11/19 @ 1:10 AM
✅
186kj
64rpm
45%
15mph
Workouts
142
kj
Wednesday 4/22/20
117
kj
Wednesday 2/6/19