Shake and Bake
Workouts
Thursday 11/26/20 @ 3:56 PM
206kj
73rpm
36%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
342kj
87rpm
40%
18mph
Saturday 8/8/20 @ 4:58 PM
173kj
73rpm
41%
16mph
Tuesday 8/11/20 @ 5:16 PM
✅
228kj
81rpm
42%
18mph
Sunday 8/2/20 @ 10:3 PM
✅
57kj
85rpm
36%
16mph
Sunday 3/29/20 @ 4:10 PM
54kj
89rpm
34%
15mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Tuesday 7/28/20 @ 5:19 PM
✅
265kj
79rpm
46%
19mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Monday 7/6/20 @ 7:40 PM
✅
331kj
78rpm
42%
17mph
Tuesday 6/16/20 @ 12:1 AM
110kj
73rpm
39%
15mph
Wednesday 6/17/20 @ 7:45 PM
✅
152kj
82rpm
42%
18mph
Saturday 6/13/20 @ 3:37 PM
182kj
78rpm
39%
16mph
Tuesday 6/16/20 @ 4:25 PM
✅
278kj
81rpm
45%
19mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Friday 1/17/20 @ 1:20 AM
✅
205kj
78rpm
42%
17mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
Wednesday 4/8/20 @ 7:52 PM
✅
216kj
71rpm
45%
17mph
Tuesday 1/28/20 @ 12:20 AM
139kj
66rpm
40%
14mph
Friday 1/24/20 @ 1:19 AM
✅
210kj
72rpm
44%
17mph
Workouts
219
kj
Friday 7/3/20
122
kj
Tuesday 1/7/20