Shake and Bake
Workouts
Friday 2/12/21 @ 12:25 AM
146kj
76rpm
37%
15mph
Friday 2/12/21 @ 4:45 PM
✅
202kj
84rpm
39%
17mph
Saturday 9/19/20 @ 2:57 PM
280kj
78rpm
35%
14mph
Saturday 9/19/20 @ 3:12 PM
✅
506kj
91rpm
41%
19mph
Saturday 8/29/20 @ 2:1 PM
91kj
80rpm
39%
16mph
Tuesday 8/11/20 @ 2:9 AM
✅
133kj
84rpm
44%
19mph
Sunday 8/2/20 @ 10:3 PM
57kj
85rpm
36%
16mph
Wednesday 8/12/20 @ 11:16 PM
✅
69kj
91rpm
37%
17mph
Saturday 8/8/20 @ 4:58 PM
173kj
73rpm
41%
16mph
Saturday 8/8/20 @ 4:59 PM
✅
284kj
79rpm
48%
19mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Saturday 7/4/20 @ 4:24 PM
✅
446kj
75rpm
50%
20mph
Sunday 4/5/20 @ 7:28 PM
171kj
82rpm
37%
16mph
Thursday 6/25/20 @ 2:15 AM
✅
250kj
76rpm
46%
18mph
Wednesday 6/17/20 @ 12:26 AM
110kj
78rpm
38%
16mph
Tuesday 1/28/20 @ 9:4 PM
✅
125kj
85rpm
38%
16mph
Tuesday 6/9/20 @ 12:36 AM
124kj
78rpm
41%
16mph
Monday 3/30/20 @ 6:15 PM
✅
165kj
83rpm
43%
18mph
Thursday 5/28/20 @ 10:32 PM
127kj
79rpm
40%
17mph
Friday 5/29/20 @ 2:7 AM
✅
178kj
84rpm
44%
19mph
Workouts
280
kj
Saturday 9/19/20
219
kj
Friday 7/3/20
110
kj
Wednesday 6/17/20