Shake and Bake
Workouts
Thursday 3/28/24 @ 2:57 PM
193kj
84rpm
38%
17mph
Saturday 11/26/22 @ 12:59 PM
✅
261kj
83rpm
44%
19mph
Thursday 6/1/23 @ 2:24 PM
95kj
84rpm
38%
17mph
Wednesday 6/7/23 @ 12:48 PM
✅
107kj
83rpm
41%
17mph
Wednesday 3/15/23 @ 2:1 PM
252kj
82rpm
44%
19mph
Friday 3/17/23 @ 1:46 AM
✅
257kj
78rpm
46%
19mph
Thursday 1/26/23 @ 4:9 PM
255kj
84rpm
43%
19mph
Sunday 2/12/23 @ 4:9 PM
✅
310kj
79rpm
48%
20mph
Sunday 12/11/22 @ 7:15 PM
236kj
91rpm
39%
18mph
Wednesday 8/12/20 @ 12:0 PM
✅
243kj
85rpm
42%
18mph
Thursday 8/18/22 @ 3:20 PM
157kj
79rpm
45%
18mph
Thursday 4/28/22 @ 3:18 PM
✅
167kj
78rpm
46%
18mph
Sunday 11/1/20 @ 1:11 PM
261kj
83rpm
44%
19mph
Saturday 1/29/22 @ 9:4 PM
✅
315kj
81rpm
48%
20mph
Sunday 11/1/20 @ 12:40 PM
275kj
88rpm
43%
19mph
Saturday 10/31/20 @ 12:33 PM
✅
279kj
81rpm
46%
19mph
Friday 6/5/20 @ 12:56 PM
✅
304kj
90rpm
44%
20mph
Friday 6/5/20 @ 12:59 PM
237kj
81rpm
42%
18mph
Tuesday 4/28/20 @ 1:57 PM
✅
286kj
84rpm
45%
20mph
Tuesday 4/28/20 @ 2:0 PM
273kj
74rpm
48%
19mph
Workouts
193
kj
Thursday 3/28/24
252
kj
Wednesday 3/15/23
236
kj
Sunday 12/11/22
275
kj
Sunday 11/1/20
273
kj
Tuesday 4/28/20