Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 1:13 PM
✅
138kj
84rpm
39%
17mph
Monday 6/19/23 @ 1:28 PM
92kj
71rpm
37%
14mph
Tuesday 10/31/23 @ 11:58 AM
121kj
86rpm
30%
14mph
Monday 10/30/23 @ 12:28 PM
✅
136kj
69rpm
38%
14mph
Friday 2/4/22 @ 4:37 PM
✅
118kj
86rpm
37%
16mph
Friday 10/30/20 @ 2:55 PM
99kj
69rpm
40%
15mph
Tuesday 3/23/21 @ 1:37 PM
✅
135kj
83rpm
36%
17mph
Sunday 3/28/21 @ 1:18 AM
101kj
72rpm
39%
15mph
Saturday 11/14/20 @ 2:54 PM
103kj
85rpm
34%
15mph
Sunday 12/24/17 @ 2:14 AM
✅
128kj
79rpm
40%
17mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Friday 1/17/20 @ 1:21 AM
189kj
76rpm
41%
17mph
Tuesday 9/10/19 @ 1:22 PM
✅
244kj
83rpm
43%
18mph
Thursday 9/12/19 @ 7:50 AM
118kj
70rpm
35%
14mph
Sunday 2/17/19 @ 4:2 PM
✅
62kj
86rpm
37%
17mph
Friday 2/15/19 @ 2:25 AM
61kj
77rpm
40%
16mph
Monday 8/20/18 @ 11:54 AM
✅
107kj
88rpm
39%
17mph
Wednesday 8/8/18 @ 12:28 PM
100kj
83rpm
39%
17mph
Tuesday 4/3/18 @ 11:35 AM
215kj
87rpm
39%
17mph
Saturday 3/31/18 @ 2:17 AM
✅
240kj
77rpm
45%
18mph
alli_n_wndrland
SoCal/Utah
112
🔥
VS
dannaduncan
HB CA#ZeroDark
43