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Shake and Bake
alli_n_wndrland
SoCal/Utah
40 🔥
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
2
Beat alli_n_wndrland
Workouts
Next Workouts
Thursday 7/4/19 @ 11:57 AM
✅
415
kj
81
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 4/12/20 @ 11:18 PM
181
kj
75
rpm
35
%
14
mph
Friday 7/17/20 @ 4:38 PM
kj
rpm
%
0
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 12/9/20 @ 2:17 AM
✅
128
kj
66
rpm
38
%
13
mph
Friday 5/8/20 @ 8:27 PM
✅
280
kj
86
rpm
44
%
19
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 5/9/20 @ 1:4 AM
165
kj
68
rpm
42
%
15
mph
Friday 5/1/20 @ 1:56 PM
✅
284
kj
86
rpm
44
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
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Sunday 5/3/20 @ 12:44 AM
131
kj
68
rpm
37
%
13
mph
Friday 4/24/20 @ 1:58 PM
✅
298
kj
91
rpm
44
%
20
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 4/25/20 @ 1:8 AM
131
kj
70
rpm
37
%
13
mph
Wednesday 11/20/19 @ 12:58 PM
✅
430
kj
82
rpm
46
%
19
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Tuesday 4/7/20 @ 1:43 AM
212
kj
65
rpm
41
%
14
mph
Wednesday 9/4/19 @ 11:57 AM
✅
438
kj
78
rpm
49
%
20
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Tuesday 3/31/20 @ 1:10 AM
206
kj
63
rpm
41
%
14
mph
Saturday 3/9/19 @ 1:22 PM
✅
359
kj
90
rpm
40
%
18
mph
45 min Women's History Ride
Christine D'Ercole
View Class
Share
Tuesday 3/12/19 @ 1:34 AM
190
kj
67
rpm
38
%
13
mph
Wednesday 12/26/18 @ 1:25 PM
✅
234
kj
82
rpm
43
%
18
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 1/29/19 @ 4:40 AM
132
kj
65
rpm
39
%
13
mph
Monday 1/14/19 @ 2:38 PM
✅
130
kj
92
rpm
36
%
17
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 1/16/19 @ 6:47 AM
88
kj
76
rpm
35
%
14
mph
Next Workouts
alli_n_wndrland
SoCal/Utah
40 🔥
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
2
Beat alli_n_wndrland
Workouts
Next Workouts
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
415
kj
Thursday 7/4/19
181
kj
Sunday 4/12/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
kj
Friday 7/17/20
✅
128
kj
Wednesday 12/9/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
280
kj
Friday 5/8/20
165
kj
Saturday 5/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
284
kj
Friday 5/1/20
131
kj
Sunday 5/3/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
298
kj
Friday 4/24/20
131
kj
Saturday 4/25/20
45 min R&B Ride
Alex Toussaint
View Class
Share
✅
430
kj
Wednesday 11/20/19
212
kj
Tuesday 4/7/20
45 min R&B Ride
Alex Toussaint
View Class
Share
✅
438
kj
Wednesday 9/4/19
206
kj
Tuesday 3/31/20
45 min Women's History Ride
Christine D'Ercole
View Class
Share
✅
359
kj
Saturday 3/9/19
190
kj
Tuesday 3/12/19
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
234
kj
Wednesday 12/26/18
132
kj
Tuesday 1/29/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
130
kj
Monday 1/14/19
88
kj
Wednesday 1/16/19
Next Workouts