Shake and Bake
VS
Workouts
Tuesday 10/31/23 @ 11:58 AM
121kj
86rpm
30%
14mph
Tuesday 10/31/23 @ 10:58 AM
✅
136kj
61rpm
42%
14mph
Thursday 10/5/23 @ 12:31 PM
✅
360kj
83rpm
42%
18mph
Saturday 3/12/22 @ 12:59 PM
218kj
80rpm
35%
15mph
Friday 4/7/23 @ 2:0 PM
✅
256kj
75rpm
47%
19mph
Saturday 4/15/23 @ 11:32 AM
129kj
59rpm
43%
14mph
Wednesday 3/15/23 @ 2:1 PM
✅
252kj
82rpm
44%
19mph
Saturday 3/25/23 @ 12:50 PM
147kj
67rpm
41%
15mph
Monday 8/29/22 @ 12:1 PM
✅
255kj
93rpm
39%
18mph
Friday 3/10/23 @ 12:4 PM
136kj
72rpm
37%
14mph
Monday 9/6/21 @ 5:10 PM
✅
113kj
95rpm
34%
16mph
Sunday 9/12/21 @ 12:5 PM
87kj
95rpm
30%
14mph
Wednesday 5/5/21 @ 11:57 AM
✅
258kj
80rpm
46%
19mph
Thursday 6/17/21 @ 11:19 AM
144kj
73rpm
38%
15mph
Tuesday 1/26/21 @ 12:57 PM
✅
435kj
86rpm
45%
20mph
Sunday 2/7/21 @ 3:35 PM
235kj
66rpm
43%
15mph
Monday 1/18/21 @ 1:22 PM
225kj
0rpm
0%
0mph
Monday 1/18/21 @ 8:28 PM
✅
275kj
70rpm
43%
16mph
Sunday 8/11/19 @ 1:52 PM
✅
552kj
81rpm
46%
19mph
Saturday 8/17/19 @ 12:39 PM
355kj
66rpm
45%
16mph
alli_n_wndrland
SoCal/Utah
155
🔥
VS
betsbestrong
Reston, VA
22
Workouts
218
kj
Saturday 3/12/22
147
kj
Saturday 3/25/23
136
kj
Friday 3/10/23
144
kj
Thursday 6/17/21