Shake and Bake
VS
Workouts
Thursday 10/5/23 @ 12:31 PM
✅
360kj
83rpm
42%
18mph
Tuesday 3/15/22 @ 5:37 PM
277kj
74rpm
41%
16mph
Sunday 12/11/22 @ 7:15 PM
✅
236kj
91rpm
39%
18mph
Friday 3/12/21 @ 10:45 AM
142kj
77rpm
36%
15mph
Tuesday 12/7/21 @ 2:8 PM
✅
162kj
92rpm
39%
18mph
Thursday 3/10/22 @ 6:30 PM
48kj
58rpm
33%
11mph
Sunday 10/31/21 @ 1:53 PM
✅
402kj
84rpm
44%
19mph
Wednesday 10/27/21 @ 11:56 PM
kj
rpm
%
0mph
Thursday 8/12/21 @ 9:55 PM
✅
137kj
89rpm
38%
17mph
Sunday 6/13/21 @ 2:33 PM
116kj
75rpm
41%
16mph
Tuesday 3/23/21 @ 1:37 PM
✅
135kj
83rpm
36%
17mph
Friday 4/2/21 @ 2:50 PM
89kj
78rpm
35%
14mph
Tuesday 1/26/21 @ 12:57 PM
✅
435kj
86rpm
45%
20mph
Sunday 2/7/21 @ 1:41 PM
219kj
67rpm
40%
14mph
Tuesday 12/29/20 @ 2:6 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 10:39 PM
✅
70kj
83rpm
34%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Sunday 3/15/20 @ 10:29 PM
156kj
65rpm
42%
15mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Sunday 1/26/20 @ 8:41 PM
138kj
64rpm
41%
14mph
alli_n_wndrland
SoCal/Utah
113
🔥
VS
begood2yourself
choose kindness❤️
20
Workouts
277
kj
Tuesday 3/15/22
142
kj
Friday 3/12/21