Shake and Bake
VS
Workouts
Thursday 10/5/23 @ 12:31 PM
✅
360kj
83rpm
42%
18mph
Tuesday 3/15/22 @ 12:50 AM
223kj
83rpm
35%
15mph
Thursday 5/2/19 @ 11:55 AM
✅
339kj
86rpm
41%
18mph
Thursday 5/13/21 @ 7:39 PM
246kj
87rpm
35%
16mph
Wednesday 11/25/20 @ 3:47 PM
✅
56kj
91rpm
34%
16mph
Saturday 11/21/20 @ 8:57 PM
36kj
83rpm
37%
15mph
Thursday 7/16/20 @ 1:0 PM
✅
267kj
85rpm
44%
19mph
Wednesday 7/15/20 @ 11:24 PM
182kj
76rpm
41%
16mph
Saturday 6/13/20 @ 1:3 PM
✅
154kj
87rpm
43%
19mph
Tuesday 7/14/20 @ 7:38 PM
124kj
77rpm
40%
16mph
Wednesday 7/1/20 @ 2:28 PM
✅
240kj
84rpm
42%
18mph
Wednesday 7/1/20 @ 7:28 PM
162kj
75rpm
39%
15mph
Friday 10/18/19 @ 12:55 AM
✅
306kj
85rpm
47%
20mph
Saturday 1/25/20 @ 6:12 PM
166kj
75rpm
40%
15mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Monday 1/20/20 @ 6:12 PM
157kj
73rpm
40%
15mph
Friday 9/7/18 @ 1:53 PM
✅
168kj
89rpm
41%
18mph
Friday 9/7/18 @ 10:45 PM
113kj
80rpm
38%
16mph
Sunday 7/1/18 @ 10:56 PM
✅
426kj
85rpm
45%
19mph
Sunday 9/9/18 @ 3:51 PM
269kj
75rpm
41%
16mph
alli_n_wndrland
SoCal/Utah
32
🔥
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
3
Workouts
223
kj
Tuesday 3/15/22
246
kj
Thursday 5/13/21
182
kj
Wednesday 7/15/20
162
kj
Wednesday 7/1/20
166
kj
Saturday 1/25/20