Shake and Bake
Workouts
Sunday 2/20/22 @ 1:20 PM
✅
234kj
83rpm
42%
18mph
Wednesday 3/17/21 @ 2:28 AM
172kj
66rpm
43%
15mph
Saturday 8/21/21 @ 2:48 PM
✅
152kj
86rpm
40%
18mph
Friday 9/3/21 @ 1:22 AM
121kj
70rpm
43%
16mph
Thursday 8/12/21 @ 9:55 PM
✅
137kj
89rpm
38%
17mph
Monday 8/9/21 @ 6:17 PM
113kj
74rpm
41%
16mph
Wednesday 2/3/21 @ 1:31 PM
✅
183kj
88rpm
43%
19mph
Friday 2/5/21 @ 5:38 PM
133kj
83rpm
39%
17mph
Tuesday 1/26/21 @ 12:57 PM
✅
435kj
86rpm
45%
20mph
Sunday 1/31/21 @ 2:20 AM
258kj
77rpm
40%
16mph
Friday 1/22/21 @ 5:13 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 4:24 AM
✅
129kj
77rpm
41%
17mph
Tuesday 12/8/20 @ 12:55 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 4:25 PM
✅
112kj
62rpm
46%
16mph
Wednesday 11/25/20 @ 1:8 AM
✅
156kj
84rpm
47%
20mph
Wednesday 11/25/20 @ 4:21 PM
57kj
72rpm
35%
13mph
Thursday 9/17/20 @ 3:27 PM
✅
295kj
84rpm
46%
20mph
Thursday 10/8/20 @ 12:8 AM
158kj
69rpm
42%
15mph
Monday 9/14/20 @ 12:31 PM
✅
271kj
85rpm
44%
19mph
Wednesday 10/7/20 @ 12:2 AM
152kj
71rpm
40%
15mph
Workouts
121
kj
Friday 9/3/21