Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 1:13 PM
✅
138kj
84rpm
39%
17mph
Saturday 3/18/23 @ 6:54 PM
kj
rpm
%
0mph
Wednesday 9/20/23 @ 12:3 PM
✅
255kj
83rpm
43%
19mph
Sunday 4/9/23 @ 12:13 AM
127kj
63rpm
39%
14mph
Thursday 9/30/21 @ 12:6 PM
✅
281kj
86rpm
43%
19mph
Monday 9/27/21 @ 8:57 PM
177kj
79rpm
39%
16mph
Friday 10/15/21 @ 2:9 PM
✅
132kj
91rpm
36%
17mph
Thursday 10/14/21 @ 6:13 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:56 AM
✅
214kj
82rpm
45%
20mph
Thursday 4/1/21 @ 9:23 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 1:22 PM
225kj
0rpm
0%
0mph
Thursday 1/21/21 @ 10:9 PM
✅
269kj
61rpm
47%
16mph
Saturday 8/22/20 @ 2:1 PM
✅
129kj
85rpm
44%
19mph
Monday 11/9/20 @ 1:42 AM
89kj
68rpm
43%
16mph
Tuesday 9/29/20 @ 12:55 PM
✅
130kj
87rpm
42%
19mph
Sunday 9/20/20 @ 6:9 PM
88kj
48rpm
55%
16mph
Sunday 2/17/19 @ 4:2 PM
✅
62kj
86rpm
37%
17mph
Wednesday 10/16/19 @ 9:51 PM
36kj
55rpm
41%
13mph
Wednesday 4/3/19 @ 12:47 PM
✅
242kj
84rpm
42%
18mph
Tuesday 4/2/19 @ 6:22 PM
128kj
59rpm
42%
14mph
alli_n_wndrland
SoCal/Utah
200
🔥
VS
6feetstrong
Hingham, MA
37
Workouts
127
kj
Sunday 4/9/23
225
kj
Monday 1/18/21
88
kj
Sunday 9/20/20
36
kj
Wednesday 10/16/19
128
kj
Tuesday 4/2/19