Shake and Bake
Workouts
Saturday 1/28/23 @ 5:26 PM
66kj
81rpm
40%
17mph
Saturday 6/5/21 @ 4:52 PM
✅
106kj
86rpm
46%
20mph
Wednesday 6/9/21 @ 11:26 PM
312kj
67rpm
56%
20mph
Wednesday 6/9/21 @ 11:28 PM
✅
341kj
77rpm
52%
21mph
Wednesday 4/21/21 @ 12:8 AM
217kj
74rpm
53%
20mph
Friday 6/4/21 @ 2:1 PM
✅
228kj
79rpm
51%
21mph
Saturday 2/13/21 @ 5:5 PM
212kj
67rpm
56%
20mph
Saturday 2/13/21 @ 5:6 PM
✅
229kj
74rpm
53%
21mph
Friday 9/25/20 @ 12:19 AM
✅
131kj
58rpm
67%
22mph
Wednesday 11/4/20 @ 3:56 PM
113kj
72rpm
55%
21mph
Friday 11/13/20 @ 12:0 AM
279kj
71rpm
51%
19mph
Friday 10/30/20 @ 12:1 AM
✅
347kj
76rpm
54%
21mph
Wednesday 10/21/20 @ 12:19 AM
131kj
78rpm
47%
19mph
Sunday 11/8/20 @ 4:35 PM
✅
147kj
72rpm
53%
20mph
Tuesday 9/22/20 @ 12:2 AM
90kj
62rpm
55%
19mph
Sunday 11/1/20 @ 5:26 PM
✅
116kj
70rpm
51%
21mph
Saturday 11/16/19 @ 2:37 AM
160kj
87rpm
34%
15mph
Thursday 8/15/19 @ 2:5 PM
✅
274kj
88rpm
43%
19mph
Friday 7/5/19 @ 8:21 PM
103kj
81rpm
35%
15mph
Thursday 4/25/19 @ 2:21 PM
✅
171kj
84rpm
43%
19mph