Shake and Bake
Workouts
Friday 3/17/23 @ 1:37 PM
94kj
67rpm
39%
14mph
Saturday 2/25/23 @ 11:23 PM
✅
175kj
74rpm
48%
19mph
Monday 6/22/20 @ 1:35 PM
194kj
59rpm
41%
13mph
Sunday 6/21/20 @ 9:55 PM
✅
382kj
64rpm
51%
18mph
Monday 6/8/20 @ 1:59 PM
176kj
71rpm
42%
16mph
Saturday 6/6/20 @ 8:27 PM
✅
336kj
72rpm
54%
21mph
Sunday 5/3/20 @ 1:7 PM
220kj
76rpm
44%
18mph
Saturday 5/2/20 @ 10:54 PM
✅
301kj
75rpm
50%
20mph
Monday 2/17/20 @ 3:24 PM
139kj
64rpm
40%
14mph
Saturday 2/1/20 @ 10:12 PM
✅
255kj
63rpm
49%
17mph
Friday 12/13/19 @ 1:14 PM
161kj
71rpm
40%
15mph
Tuesday 12/24/19 @ 8:11 PM
✅
315kj
81rpm
48%
20mph
Monday 1/14/19 @ 1:54 PM
✅
154kj
72rpm
39%
15mph
Tuesday 1/1/19 @ 7:0 PM
56kj
49rpm
55%
15mph
Saturday 7/14/18 @ 8:29 PM
237kj
57rpm
46%
15mph
Saturday 7/14/18 @ 1:21 PM
✅
464kj
72rpm
52%
20mph
Tuesday 5/15/18 @ 12:55 PM
243kj
69rpm
41%
15mph
Sunday 5/13/18 @ 9:56 PM
✅
500kj
70rpm
55%
21mph
Thursday 4/19/18 @ 12:53 PM
238kj
67rpm
42%
15mph
Sunday 4/8/18 @ 10:0 PM
✅
353kj
56rpm
52%
15mph
Workouts
220
kj
Sunday 5/3/20
237
kj
Saturday 7/14/18