Shake and Bake
Workouts
Sunday 1/29/23 @ 5:46 PM
✅
142kj
68rpm
45%
17mph
Tuesday 8/2/22 @ 12:20 PM
125kj
80rpm
40%
16mph
Thursday 9/16/21 @ 12:40 PM
✅
166kj
73rpm
46%
18mph
Friday 8/9/19 @ 3:4 PM
145kj
89rpm
39%
17mph
Monday 8/29/22 @ 12:29 AM
kj
rpm
%
0mph
Thursday 8/25/22 @ 12:12 PM
✅
227kj
84rpm
41%
18mph
Sunday 10/31/21 @ 3:47 PM
✅
237kj
68rpm
48%
17mph
Monday 4/26/21 @ 12:4 AM
226kj
83rpm
41%
18mph
Wednesday 2/10/21 @ 9:6 PM
✅
252kj
67rpm
50%
18mph
Wednesday 10/27/21 @ 12:55 AM
251kj
86rpm
41%
18mph
Sunday 3/14/21 @ 4:2 PM
319kj
67rpm
46%
17mph
Saturday 8/7/21 @ 1:31 AM
✅
458kj
80rpm
49%
20mph
Tuesday 6/29/21 @ 1:57 PM
230kj
75rpm
44%
17mph
Tuesday 6/29/21 @ 1:29 PM
✅
251kj
91rpm
40%
18mph
Sunday 8/30/20 @ 4:50 PM
421kj
70rpm
45%
16mph
Wednesday 5/19/21 @ 12:45 PM
✅
494kj
81rpm
43%
18mph
Tuesday 8/11/20 @ 11:52 PM
103kj
66rpm
45%
16mph
Monday 4/13/20 @ 1:16 PM
✅
113kj
85rpm
37%
16mph
Tuesday 8/11/20 @ 11:35 PM
77kj
68rpm
40%
15mph
Monday 3/9/20 @ 11:47 AM
✅
89kj
77rpm
40%
16mph
Workouts
kj
Monday 8/29/22
251
kj
Wednesday 10/27/21
319
kj
Sunday 3/14/21
230
kj
Tuesday 6/29/21
421
kj
Sunday 8/30/20
103
kj
Tuesday 8/11/20