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Shake and Bake
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
17 🔥
Beat adem1908
VS
adem1908
Atlanta 💕💚
0
Beat alleycat28
Workouts
Next Workouts
Monday 7/31/23 @ 3:30 PM
✅
147
kj
66
rpm
46
%
17
mph
20 min 2000s Hip Hop Ride
Kendall Toole
View Class
Share
Friday 6/23/23 @ 5:55 PM
60
kj
49
rpm
40
%
11
mph
Sunday 6/6/21 @ 5:25 PM
✅
154
kj
77
rpm
44
%
18
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 5/11/21 @ 12:26 AM
71
kj
60
rpm
38
%
12
mph
Tuesday 8/16/22 @ 11:50 PM
✅
114
kj
66
rpm
48
%
17
mph
15 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 1/5/21 @ 3:38 PM
51
kj
66
rpm
36
%
12
mph
Friday 7/1/22 @ 11:31 PM
✅
127
kj
70
rpm
42
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Friday 5/20/22 @ 11:25 AM
56
kj
63
rpm
34
%
11
mph
Tuesday 12/14/21 @ 6:56 PM
✅
130
kj
66
rpm
46
%
16
mph
20 min 2000s Hip Hop Ride
Ally Love
View Class
Share
Thursday 2/10/22 @ 3:37 PM
119
kj
0
rpm
0
%
0
mph
Sunday 10/31/21 @ 3:47 PM
✅
237
kj
68
rpm
48
%
17
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Monday 10/4/21 @ 5:30 PM
127
kj
53
rpm
46
%
13
mph
Tuesday 4/6/21 @ 11:17 PM
✅
245
kj
69
rpm
49
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 12/31/20 @ 2:9 PM
90
kj
56
rpm
37
%
11
mph
Sunday 3/14/21 @ 4:2 PM
✅
319
kj
67
rpm
46
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Tuesday 3/2/21 @ 4:50 PM
129
kj
52
rpm
40
%
11
mph
Sunday 11/15/20 @ 10:9 PM
✅
240
kj
63
rpm
51
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Friday 2/5/21 @ 4:53 PM
113
kj
55
rpm
42
%
13
mph
Wednesday 1/27/21 @ 12:0 AM
✅
248
kj
69
rpm
49
%
18
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 1/29/21 @ 2:38 PM
110
kj
59
rpm
40
%
13
mph
Next Workouts
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
17 🔥
Beat adem1908
VS
adem1908
Atlanta 💕💚
0
Beat alleycat28
Workouts
Next Workouts
20 min 2000s Hip Hop Ride
Kendall Toole
View Class
Share
✅
147
kj
Monday 7/31/23
60
kj
Friday 6/23/23
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
154
kj
Sunday 6/6/21
71
kj
Tuesday 5/11/21
15 min Hip Hop Ride
Ally Love
View Class
Share
✅
114
kj
Tuesday 8/16/22
51
kj
Tuesday 1/5/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
127
kj
Friday 7/1/22
56
kj
Friday 5/20/22
20 min 2000s Hip Hop Ride
Ally Love
View Class
Share
✅
130
kj
Tuesday 12/14/21
119
kj
Thursday 2/10/22
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
237
kj
Sunday 10/31/21
127
kj
Monday 10/4/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
245
kj
Tuesday 4/6/21
90
kj
Thursday 12/31/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
319
kj
Sunday 3/14/21
129
kj
Tuesday 3/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
240
kj
Sunday 11/15/20
113
kj
Friday 2/5/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
248
kj
Wednesday 1/27/21
110
kj
Friday 1/29/21
Next Workouts