Shake and Bake
Workouts
Monday 2/27/23 @ 3:13 PM
✅
209kj
68rpm
54%
20mph
Tuesday 12/8/20 @ 6:13 PM
181kj
90rpm
40%
18mph
Tuesday 6/8/21 @ 2:3 PM
✅
222kj
81rpm
50%
21mph
Tuesday 10/19/21 @ 5:47 PM
167kj
85rpm
42%
18mph
Friday 7/16/21 @ 2:2 PM
✅
217kj
78rpm
50%
21mph
Saturday 5/22/21 @ 3:37 PM
167kj
86rpm
42%
18mph
Wednesday 6/9/21 @ 11:28 PM
✅
341kj
77rpm
52%
21mph
Tuesday 6/15/21 @ 5:38 PM
234kj
79rpm
43%
18mph
Sunday 6/6/21 @ 6:58 PM
✅
276kj
85rpm
44%
19mph
Sunday 6/28/20 @ 10:8 AM
239kj
81rpm
43%
18mph
Friday 3/26/21 @ 3:15 AM
✅
276kj
0rpm
0%
0mph
Friday 3/26/21 @ 5:6 PM
272kj
83rpm
45%
19mph
Wednesday 11/4/20 @ 3:56 PM
✅
113kj
72rpm
55%
21mph
Monday 11/30/20 @ 7:21 PM
91kj
82rpm
46%
19mph
Friday 10/30/20 @ 12:1 AM
✅
347kj
76rpm
54%
21mph
Friday 10/30/20 @ 1:21 PM
271kj
84rpm
44%
19mph
Friday 1/17/20 @ 1:28 AM
✅
324kj
82rpm
49%
20mph
Friday 1/17/20 @ 7:27 PM
188kj
80rpm
39%
16mph
Thursday 8/15/19 @ 2:5 PM
✅
274kj
88rpm
43%
19mph
Wednesday 8/7/19 @ 4:24 PM
196kj
86rpm
38%
17mph
Workouts
167
kj
Tuesday 10/19/21
239
kj
Sunday 6/28/20