Shake and Bake
Workouts
Saturday 4/3/21 @ 11:14 AM
✅
220kj
79rpm
43%
18mph
Sunday 4/4/21 @ 12:53 PM
191kj
75rpm
42%
16mph
Friday 1/8/21 @ 12:13 PM
✅
225kj
74rpm
45%
18mph
Tuesday 3/23/21 @ 11:59 AM
176kj
71rpm
41%
16mph
Wednesday 2/24/21 @ 11:23 AM
✅
249kj
77rpm
46%
18mph
Saturday 2/20/21 @ 2:28 PM
177kj
74rpm
40%
16mph
Thursday 11/26/20 @ 12:58 PM
220kj
67rpm
41%
14mph
Thursday 11/26/20 @ 12:57 PM
✅
228kj
67rpm
40%
14mph
Saturday 8/15/20 @ 2:40 PM
112kj
82rpm
38%
15mph
Sunday 8/23/20 @ 2:22 PM
✅
123kj
85rpm
38%
16mph
Saturday 8/1/20 @ 1:26 PM
166kj
63rpm
45%
15mph
Saturday 8/1/20 @ 1:31 PM
✅
184kj
71rpm
43%
16mph
Saturday 7/4/20 @ 1:48 PM
✅
271kj
74rpm
42%
16mph
Sunday 7/5/20 @ 1:29 PM
250kj
78rpm
38%
16mph
Saturday 6/27/20 @ 1:57 PM
✅
203kj
80rpm
42%
17mph
Sunday 6/28/20 @ 1:21 PM
169kj
80rpm
38%
16mph
Saturday 6/13/20 @ 1:53 PM
✅
188kj
74rpm
41%
16mph
Saturday 6/13/20 @ 1:59 PM
170kj
79rpm
38%
16mph
Saturday 5/30/20 @ 2:0 PM
164kj
62rpm
42%
14mph
Sunday 5/31/20 @ 2:6 PM
✅
178kj
78rpm
40%
16mph
Workouts
176
kj
Tuesday 3/23/21
220
kj
Thursday 11/26/20
250
kj
Sunday 7/5/20
169
kj
Sunday 6/28/20
170
kj
Saturday 6/13/20
164
kj
Saturday 5/30/20