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Shake and Bake
allbizliz
norcal
93 🔥
Beat chickadee29
VS
chickadee29
Sterling VA
0
Beat allbizliz
Workouts
Next Workouts
Friday 5/28/21 @ 11:28 PM
✅
588
kj
81
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 4:16 PM
252
kj
64
rpm
37
%
13
mph
Saturday 5/22/21 @ 3:55 PM
✅
517
kj
81
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 11:45 AM
267
kj
70
rpm
37
%
14
mph
Wednesday 3/10/21 @ 6:57 PM
✅
274
kj
82
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 9:26 AM
110
kj
67
rpm
34
%
13
mph
Sunday 3/14/21 @ 1:49 AM
✅
254
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/9/21 @ 10:13 AM
95
kj
68
rpm
33
%
12
mph
Tuesday 3/9/21 @ 6:28 PM
✅
415
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 9:57 AM
140
kj
63
rpm
33
%
11
mph
Monday 12/7/20 @ 9:42 PM
✅
415
kj
83
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 9:50 AM
183
kj
71
rpm
32
%
13
mph
Monday 2/8/21 @ 9:43 PM
✅
429
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 9:54 AM
163
kj
69
rpm
35
%
13
mph
Wednesday 1/20/21 @ 8:19 PM
✅
402
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 8:7 PM
141
kj
60
rpm
35
%
11
mph
Thursday 9/3/20 @ 7:42 PM
✅
445
kj
81
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 8:44 AM
184
kj
74
rpm
34
%
14
mph
Saturday 1/4/20 @ 12:17 AM
✅
204
kj
79
rpm
41
%
17
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Saturday 1/4/20 @ 2:20 PM
143
kj
69
rpm
39
%
14
mph
Next Workouts
allbizliz
norcal
93 🔥
Beat chickadee29
VS
chickadee29
Sterling VA
0
Beat allbizliz
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
588
kj
Friday 5/28/21
252
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
517
kj
Saturday 5/22/21
267
kj
Sunday 5/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
274
kj
Wednesday 3/10/21
110
kj
Thursday 5/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
254
kj
Sunday 3/14/21
95
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Tuesday 3/9/21
140
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
415
kj
Monday 12/7/20
183
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Monday 2/8/21
163
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
402
kj
Wednesday 1/20/21
141
kj
Wednesday 1/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
445
kj
Thursday 9/3/20
184
kj
Monday 8/31/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
204
kj
Saturday 1/4/20
143
kj
Saturday 1/4/20
Next Workouts