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Shake and Bake
allbizliz
norcal
33 🔥
Beat amychasingapr
VS
amychasingapr
Westford, MA
11
Beat allbizliz
Workouts
Next Workouts
Tuesday 4/6/21 @ 6:30 PM
✅
290
kj
89
rpm
43
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 4/12/23 @ 11:25 AM
248
kj
91
rpm
40
%
18
mph
Saturday 11/28/20 @ 3:57 PM
✅
543
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/4/22 @ 9:55 PM
510
kj
93
rpm
39
%
19
mph
Wednesday 5/27/20 @ 8:55 PM
236
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/8/22 @ 11:36 AM
✅
265
kj
91
rpm
41
%
19
mph
Saturday 5/22/21 @ 3:55 PM
517
kj
81
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/17/22 @ 12:19 PM
✅
529
kj
89
rpm
42
%
19
mph
Monday 2/22/21 @ 6:10 PM
380
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/6/22 @ 12:28 PM
✅
389
kj
93
rpm
38
%
18
mph
Tuesday 6/16/20 @ 6:7 PM
374
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/27/22 @ 12:54 PM
✅
377
kj
80
rpm
45
%
18
mph
Thursday 12/3/20 @ 3:55 PM
✅
548
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/11/22 @ 11:34 AM
494
kj
87
rpm
42
%
18
mph
Saturday 3/20/21 @ 5:47 PM
✅
266
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 3/3/22 @ 12:52 PM
216
kj
93
rpm
38
%
17
mph
Wednesday 4/14/21 @ 7:9 PM
✅
265
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/25/22 @ 1:2 PM
211
kj
87
rpm
39
%
17
mph
Thursday 2/25/21 @ 1:37 AM
✅
425
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/22/22 @ 12:58 PM
319
kj
90
rpm
38
%
17
mph
Next Workouts
allbizliz
norcal
33 🔥
Beat amychasingapr
VS
amychasingapr
Westford, MA
11
Beat allbizliz
Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
290
kj
Tuesday 4/6/21
248
kj
Wednesday 4/12/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
543
kj
Saturday 11/28/20
510
kj
Sunday 12/4/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Wednesday 5/27/20
✅
265
kj
Thursday 9/8/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
517
kj
Saturday 5/22/21
✅
529
kj
Sunday 7/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Monday 2/22/21
✅
389
kj
Wednesday 7/6/22
45 min Power Zone Ride
Denis Morton
View Class
Share
374
kj
Tuesday 6/16/20
✅
377
kj
Monday 6/27/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
548
kj
Thursday 12/3/20
494
kj
Monday 4/11/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
266
kj
Saturday 3/20/21
216
kj
Thursday 3/3/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
265
kj
Wednesday 4/14/21
211
kj
Friday 2/25/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
425
kj
Thursday 2/25/21
319
kj
Tuesday 2/22/22
Next Workouts